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Acceptable Liquids for Fasting – Dr. Berg

Posted by By Dr. Eric Berg DC November 24, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses the acceptable and non-acceptable liquids to consume during intermittent fasting. While fasting only involves drinking water, many people need additional nutrients to avoid…
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Dave Asprey’s Ideal Eating Time | Ep135

Dave Asprey’s Ideal Eating Time | Ep135

Posted by By The Dr. Gundry Podcast January 25, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this video, Dr. Gundry interviews Dave Asprey about his new book, which advocates for a better way to fast, one that doesn't involve suffering or…
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Fasting Mistakes That Make You Gain Weight!

Fasting Mistakes That Make You Gain Weight!

Posted by By Tom Bilyeu December 31, 2020Posted inDeFuck Your Health Archives
***** Summary of Transcript: Polyphenols are things like tea and coffee and spices and herbs and things like that so that you won't raise your insulin. Still, you will get…
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