Benefits of Nose Breathing
***** Summary of Transcript: Breathing through your nose when sleeping or exercising can help you get more oxygen delivered to your tissues than breathing through your mouth. Breathing through your…
Breathwork & Psychedelics for Mental Health w/ Dr. Lecovin
***** Summary of Transcript: In this YouTube video, Jeff Lakovan discusses his experience with psilocybin and cannabis to support his own health and potentially incorporate them into his practice. He…
Breathe Yourself Skinny: Breath Truths Revealed
***** Summary of Transcript: In this podcast, the host, Dr. Gundry, interviews journalist James Nestor about his new book, "Breath: The New Science of a Lost Art." They discuss how…