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Benefits of Nose Breathing

Posted by By Dr. Eric Berg DC May 3, 2023Posted inDeFuck Your Health
***** Summary of Transcript: Breathing through your nose when sleeping or exercising can help you get more oxygen delivered to your tissues than breathing through your mouth. Breathing through your…
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Breathwork & Psychedelics for Mental Health w/ Dr. Lecovin

Posted by By High Intensity Health April 12, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: In this YouTube video, Jeff Lakovan discusses his experience with psilocybin and cannabis to support his own health and potentially incorporate them into his practice. He…
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Breathe Yourself Skinny: Breath Truths Revealed

Breathe Yourself Skinny: Breath Truths Revealed

Posted by By The Dr. Gundry Podcast March 17, 2023Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this podcast, the host, Dr. Gundry, interviews journalist James Nestor about his new book, "Breath: The New Science of a Lost Art." They discuss how…
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