Fact or Crap: Should You Have Breakfast?
1. The Myth of Breakfast: Is it the day's most important meal? 2. The Benefits of Intermittent Fasting: Exploring the alternative approach to Breakfast. 3. How Breakfast Impacts Metabolic Disease:…
3 Energy-Draining Breakfast Foods
***** Summary of Transcript: The video discusses three foods that can zap your energy: juice, fast food breakfast, and energy and granola bars. These foods are high in sugar and…
Cereal or Box: Which is Healthier?
***** Summary of Transcript: The video highlights a recall of four Kellogg's cereals, including Corn Pops and Fruit Loops, due to an uncharacteristic off-flavor and smell in the box that…
Reconsider Eating Oatmeal
***** Summary of Transcript: The video discusses three things people may not have heard before about oatmeal. Firstly, studies have shown that oatmeal significantly improves cholesterol and blood sugar compared…
Diabetes-Friendly Meal Plan for Beginners
***** Summary of Transcript: This video provides a muffin tin egg recipe that is both diabetes-friendly and meal-prep friendly. The recipe includes ingredients such as eggs, chives, broccoli, ham, and…
Best Breakfasts for Weight Loss by a Dietitian | Dietitian Q&A
***** Summary of Transcript: The video discusses healthy breakfast foods for weight loss and emphasizes the importance of staying nourished while meeting health goals. A good breakfast should balance protein,…
Overcome Weight Loss Plateaus!
***** Summary of Transcript: Tube video discusses the serving size of seasonal fruit and whether it is okay to eat that size each day. It is recommended to eat very…
1500-Cal Day: Awe-Inspiring Meal Plan | Prep School | Eating Well
When trying to lose weight or eat healthy, sometimes you want someone to tell you what to do. Look no further because we've got a delicious day of eating on…
Easy Weight Loss Recipes: High Protein and Fiber | Prep School | EatingWell
The creaminess and flavor of plain hummus. Once both sides of the bread are spread with the avocado and hummus, it's time to add the veggies—layer on the shredded carrots,…
Healthy Breakfast Skillet: Almost Too Good to Believe | Diabetes-Friendly | EatingWell
Breakfast can be a struggle for people with diabetes. Finding a balance between satisfying meals and blood sugar control is often difficult. Many traditional breakfast options, like waffles or pancakes,…