What Happens When You Drink Wine Every Night? | Dietitian Q&A
Alcohol is a unique item all around the world. It has been consumed in every culture for centuries, but its effect on the body has always been debated. Is it…
Need a Dopamine Diagnosis? Meet Dr. Daniel Amen
***** Summary of Transcript: The video discusses the importance of dopamine, a neurotransmitter in the brain. Dopamine is responsible for motivation, focus, and pleasure, and when levels are too low,…
Taming the Dragons in Your Mind: Your Brain is Listening
***** Summary of Transcript: The speaker introduces their new book, "Your Brain is Always Listening," and discusses how it addresses people's psychological issues by referring to them as dragons from…
Edibles and Your Body | Dietitian Q&A
***** Summary of Transcript: The video discusses cannabis edibles and answers some of the most frequently asked questions about their effects on the body. THC is the active ingredient in…
Brain-Healthy Hot Chocolate by Dr. Amen & Tana Amen
***** Summary of Transcript: The video shows the host making a healthy and brain-boosting hot chocolate with Brazilian cocoa, unsweetened almond milk, and chocolate stevia. The recipe also suggests using…
Signs of Low Serotonin: Tips from Dr. Amen
***** Summary of Transcript: The veteran and doctor speaker discusses how grief can lead to low serotonin levels and the various ways to determine if one has low levels. He…
Boost Brain & Cognitive Performance with Daily Practices
***** Summary of Transcript: In this video, Dr. Daniel Amen discusses the importance of brain health and how we can improve it. He shares his experience of seeing a significant…
Dr. Daniel Amen’s 7 Happiness Habits
*****Summary of Transcript:The video discusses a new study showing that unhappiness in America has reached historic levels but emphasizes that changing one's mindset can help increase happiness regardless of external…
Calm Anxiety with Self-Hypnosis – Dr. Amen
***** Summary of Transcript: Dr. Daniel Amen discusses the use of hypnosis as a technique to help alleviate anxiety during the pandemic. He explains that hypnosis is not mind control…
Dr. Amen’s Effective Alternatives for ADHD
***** Summary of Transcript: The video discusses the challenges that parents and children are facing with homeschooling during the pandemic and the ADHD diagnosis. The speaker explains the five core…