Control of Mood by Foods & Nutrients | Huberman Lab
Welcome to the Huberman Lab Podcast, where science meets everyday life. Hosted by Professor Andrew Huberman, this podcast is all about bringing science-based tools to the general public at no…
Cognitive Therapy: The Cure for Depression and Anxiety
***** Summary of Transcript: David Burns, MD, discusses cognitive-behavioral therapy (C.B.T.), which he believes is an effective treatment for mood disorders. Burns says depression and anxiety may not be hormonally…
Unlock Your Brain’s Hidden Strengths with Neuroscientist David Eagleman
***** Summary of Transcript: In this video, Tom Bilyeu interviews author and neuroscientist David Eagleman to discuss his new book, "Live Wired," and the brain's flexibility throughout adulthood. Eagleman explains…