Insulin Resistance with Normal Blood Sugar?
***** Summary of Transcript: Insulin resistance occurs when cells in the body no longer respond to insulin correctly and cannot take in excess glucose from the blood, causing symptoms like…
Wellness Wed: Blood Sugar
***** Summary of Transcript: The video discusses the importance of balancing glucose levels in the body to improve various health conditions such as cravings, fatigue, skin conditions, poor sleep, and…
5 Tips for Blood Sugar Control | JJ Virgin
***** Summary of Transcript: The video discusses controlling blood sugar for overall health and weight loss. The focus is on five easy ways to balance blood sugar: meditation, getting restful…
Blood Sugar Crucial to Fat Loss After 40
***** Summary of Transcript: The video discusses the importance of blood sugar balance for successful fat loss as we age. Eating sugary and processed foods can cause high blood sugar…
6 Signs of Sugar Addiction & How to Stop
***** Summary of Transcript: This video discusses how sugar addiction and overconsumption can lead to health problems such as weight gain, insulin resistance, and increased risk of diabetes and heart…
Top Pantry Foods for Diabetes Control | EatingWell
***** Summary of Transcript: The video discusses essential pantry staples for diabetes-friendly meals, including whole grains, heart-healthy fats, lean protein, and plant-based proteins. Whole grains like brown rice and oatmeal…
Resistant Starch: Why You Need More!
***** Summary of Transcript: The video talks about the importance of adding resistant starches to dinners. Resistant starches are carbs that cannot be digested by the small intestine and instead…
5 Foods to Prevent Blood Sugar & Fat Issue.
***** Summary of Transcript: The video discusses foods that barely spike insulin and when to use them. Ghee is a good option as it contains practically zero insulin spike, is…
Top Blood Sugar Lowering Diet: Mediterranean vs Keto
***** Summary of Transcript: The video compares the benefits of a low-carb diet to a Mediterranean diet for insulin resistance, diabetes, and metabolic dysfunction. The Mediterranean diet is both additive,…
Anti-Aging Diet: Control Blood Sugar
***** Summary of Transcript: In this YouTube video, the speaker talks about how blood sugar levels impact the body's aging response and why it's important to maintain normal blood sugar…