***** Summary of Transcript: The video discusses managing blood glucose and insulin resistance when shopping at the grocery store, highlighting some sneaky foods to watch out for. They go through…
***** Summary of Transcript: The video discusses the best drink to improve insulin resistance throughout the day, which is green tea. This is due to its ability to block the…
***** Summary of Transcript: The video discusses the importance of blood sugar balance for successful fat loss as we age. Eating sugary and processed foods can cause high blood sugar…