blood sugar balance Archives - DeFuck Media

Morning Tips for Balancing Blood Sugar Levels | JJ Virgin | Diet & Weight Loss

By DeFuck Media June 11, 2023DeFuck Your Health Archives

As the old saying goes, "You are what you eat." And while that statement may seem simplistic, it couldn't be further from the truth. What we consume profoundly impacts our…

Balanced Blood Sugar: Best Diet

Balanced Blood Sugar: Best Diet

By Health Coach Kait May 12, 2023DeFuck Your Health

***** Summary of Transcript: In this video, the host discusses the importance of understanding blood sugar and how different diets impact it. Maintaining stable blood sugar can improve energy, mood,…

9 Simple Low Carb Alternatives (Improved Glucose Control)

9 Simple Low Carb Alternatives (Improved Glucose Control)

By Health Coach Kait April 23, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The speaker shares nine low-carb food swaps in this video to help balance blood sugar, reverse insulin resistance, and aid in weight loss. These swaps include…

Worst foods to avoid for blood sugar control

By DeFuck Media April 5, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses sneaky sources of added sugar in a person's diet, even in foods that are marketed as healthy. The video recommends swapping high-sugar-impact foods…

Balanced Blood Sugar: Eat Right, Timing & Benefits! | Health & Diet | JJ Virgin

By DeFuck Media March 23, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses the importance of controlling blood sugar levels for overall health and covers what to eat, when to eat, and why to balance blood…

50+ Low Glycemic Foods for Stable Blood Sugar

50+ Low Glycemic Foods for Stable Blood Sugar

By Health Coach Kait June 3, 2022DeFuck Your Health Archives

***** Summary of Transcript: In this video, the speaker discusses the importance of keeping blood sugar stable for short-term and long-term health benefits. She then lists 50 foods that can…