Bloating Archives - DeFuck Media

7 Warning Signs of Liver Issues and Natural Remedies

7 Warning Signs of Liver Issues and Natural Remedies

By DeFuck Media June 10, 2025DeFuck Your Health

Recognizing the signs of liver distress is essential for maintaining overall health. Identifying the root causes of liver issues can help address them naturally. Nutrition and lifestyle adjustments play a…

Stop Bloating Instantly: Fix the Root Cause

By Dr. Eric Berg DC August 1, 2023DeFuck Your Health

Summary: 1. Understanding the root causes of bloating 2. Tips to instantly alleviate bloating 3. The role of diet in bloating 4. Natural remedies to reduce bloating 5. Lifestyle changes…

11 Red Flags Your Body Needs More Nutrients

By Dr. Eric Berg DC June 13, 2023DeFuck Your Health

Summary Bullet Points: 1. How nutrient deficiencies manifest in the body 2. The connection between nutrient deficiencies and insulin sensitivity 3. The top 11 red flags that indicate your body…

Signs of Poor Digestive Enzymes

By Dr. Eric Berg DC March 4, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: This video discusses the importance of digestive enzymes in breaking down food and the consequences of enzyme deficiencies in the stomach, pancreas, and gallbladder. Lack of…

Gundry’s Lectin Guide: The Ultimate.

Gundry’s Lectin Guide: The Ultimate.

By Gundry MD July 27, 2022DeFuck Your Health Archives

***** Summary of Transcript: Dr. Gundry talks about lectins, which are plant proteins that can be toxic and cause health problems. Many foods, including those considered healthy, contain lectins, such…

Sugar: Good vs Bad Types?

Sugar: Good vs Bad Types?

By Gundry MD February 9, 2022DeFuck Your Health Archives

Sugar: The Sneaky Culprit of Weight Gain We all love Sugar. Our taste buds crave sweet things, but our bodies can do without them. Sugar is the body's ultimate foe,…

Gut Problems Post-Fasting?

By Dr. Eric Berg DC July 22, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this YouTube video, the speaker explains that after prolonged fasting, digestive problems such as diarrhea, gas, bloating, and nausea may occur because the digestive system…

Too much broccoli – possible?

Too much broccoli – possible?

By The Dr. Gundry Podcast February 26, 2020DeFuck Your Health Archives

***** Summary of Transcript: This video is about alternatives to cruciferous vegetables for those who do not like them or are advised to avoid them for health reasons. The video…