Top 22 Blood Sugar Risk Foods | Jessie Inchauspé
***** Summary of Transcript: The video discusses managing blood glucose and insulin resistance when shopping at the grocery store, highlighting some sneaky foods to watch out for. They go through…
Top Blood Sugar Lowering Diet: Mediterranean vs Keto
***** Summary of Transcript: The video compares the benefits of a low-carb diet to a Mediterranean diet for insulin resistance, diabetes, and metabolic dysfunction. The Mediterranean diet is both additive,…