9 Fat Loss Carbs I Recently Added to My Diet
Summary: 1. Introduction to the 9 Fat Loss Carbohydrates - Exploring the concept of carbohydrates for fat loss - Brief explanation of different types of carbohydrates 2. Fiber: The Unsung…
Fast Blood Sugar Lowering Foods for Diabetics
***** Summary of Transcript: The video features a rapid-fire list of the top 25 foods for diabetics. Some of the foods include apples, chia seeds, red meat, macadamia nuts, quinoa,…