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The Carb That Lowers Your Bad Cholesterol

Posted by By Dr. Eric Berg DC July 8, 2023Posted inDeFuck Your Health
Summary: - The Carb That Lowers Your Bad Cholesterol: Discover the incredible potential of soluble fiber in reducing LDL cholesterol levels. - Understanding Cholesterol: Delve into the differences between LDL…
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LDL High on Low Carb: Lean Mass Hyper Responder Explained

Posted by By High Intensity Health June 4, 2023Posted inDeFuck Your Health
The lean mass hypersponder phenotype is a unique phenomenon common among individuals who follow a low-carb or zero-carb diet. It is characterized by an increase in LDL cholesterol, an increase…
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Boost HDL Naturally: 4 Simple Steps!

Boost HDL Naturally: 4 Simple Steps!

Posted by By Health Coach Kait June 4, 2023Posted inDeFuck Your Health
Do you have low HDL cholesterol? Well, you're not alone. I remember when my doctor told me my HDL cholesterol was alarmingly low, and I had no idea what that…
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Triglycerides > LDL: Why Care?

Triglycerides > LDL: Why Care?

Posted by By Health Coach Kait June 1, 2023Posted inDeFuck Your Health
If you're like most people, then you've probably been told that LDL cholesterol is the bad one you need to lower to stay healthy. But what if I told you…
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Remnant Lipids: More Than LDL-Cholesterol for Health

Posted by By High Intensity Health April 26, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: In this video, the speaker discusses Remnant cholesterol, a biomarker that is more sensitive than LDL cholesterol and indicates overall metabolic health. The speaker discusses a…
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Measure ApoB, not LDL-Cholesterol

Posted by By High Intensity Health April 8, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: The LDL cholesterol measurement used by doctors is an estimate known as the freedwall equation and becomes more inaccurate the more metabolically unhealthy you are. Apolipoprotein…
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Lipids & Lipoproteins: Good & Bad Cholest. | Peter Attia, M.D.

Posted by By Peter Attia MD May 11, 2022Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this video, the speaker explains cholesterol and why it is essential to life. Cholesterol is a lipid synthesized by every cell in the body and…
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No More Cholesterol Worries

No More Cholesterol Worries

Posted by By Dr. Sten Ekberg February 25, 2022Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses the misconceptions around cholesterol and heart attacks, and how blanket recommendations for statin drugs based on high cholesterol can do more harm than…
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