6 Stages of Fasting: A Brief Overview
The 6 Stages of Fasting: A fascinating journey for Body and Mind. Stage 1: The Fed State - Understanding the effects of a regular diet on our body. Stage 2:…
Fasting Mistakes That Make You Gain Weight!
***** Summary of Transcript: Polyphenols are things like tea and coffee and spices and herbs and things like that so that you won't raise your insulin. Still, you will get…
Impact of Fasting on Your Body
***** Summary of Transcript: The video explains the various benefits of fasting for the body, specifically for the brain, liver, gut, immune system, muscles, and heart. Fasting stimulates brain growth,…
Ah…Ta…Fa…Gee?
***** Summary of Transcript: This video discusses the benefits of autophagy, a garbage disposal system that breaks down toxic substances in the body and is triggered by fasting and consuming phytonutrients…
Fasting Boost: 15 Drinks for Massive Intermittent Fasting Benefits
Summary: - Intermittent fasting has gained popularity for its numerous health benefits, including weight loss, improved insulin sensitivity, and metabolic disease prevention. - Besides fasting, incorporating certain drinks into your…
Fasting Effects on Skin & Wrinkles
***** Summary of Transcript: This video discusses the effects of fasting on the skin, particularly wrinkles. Fasting can delay the aging of the vascular system, prevent oxidative stress, increase autophagy…
Benefits of Rapamycin for Diseases
***** Summary of Description: The Qualys is a subscriber-exclusive podcast featuring the best questions, topics, and tactics discussed on The Drive podcast, which focuses on maximizing health, longevity, critical thinking,…