New Discovery in Mitochondrial Health
- The role of mitochondria in cellular function and health - Understanding the concept of mitochondrial health and its relation to metabolic diseases - A breakthrough discovery in the field…
Fast like a pro: Balancing AMPK & mTOR with a guide
***** Summary of Transcript: The video is about the stages of Fasting and how the body responds. They describe the first two stages, which involve the body using glucose from…
Expert Unveils Youthful Secret | Dr. Paziotopoulos on Health Theory
***** Summary of Transcript: Dr. Alex Piotrowski talks about anti-aging and age-reversal medicine. He explains that anti-aging treatment has been around for 27 years, but its limitations have led scientists…
Fasting to Boost Longevity: Autophagy & AMPK Activation | Balancing mTOR
***** Summary of Transcript: In this YouTube video, the speaker, Lance, discusses the benefits of triggering autophagy through fasting. He explains that autophagy is a process that clears out cellular…
Psychobiotics: Hacking Your Brain with Gut Bacteria – BiOptimizers w/ Dave Asprey
Recently, there has been a growing interest in the gut-brain axis and its role in overall health and well-being. The gut produces many neurotransmitters, including serotonin and dopamine, critical for…
Inflammation and DNA’s Impact on Cardiovascular Health – Mansoor Mohammed, Ph.D.
If you're listening to Bulletproof Radio, you're likely interested in improving your health, performance, and longevity. And one of the main drivers of these outcomes is your cardiovascular health. Cardiovascular…
Controlling Biological Age with Dr. Caroline Leaf
***** Summary of Transcript: Dr. Caroline Leaf is a cognitive neuroscientist with over 30 years of research in brain function, mental health, and memory formation. In this video, she explains…
Boost Healing Speed with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey
Double Your Rate of Healing with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey Are you struggling with healing post-surgery or an injury? Luckily, there is a new, cutting-edge…
Easy Exercise Tips by Max Lugavere & Dave Asprey
***** Summary of Transcript: The speaker talks about how they could remain sane while they went through something difficult with their mother by exercising at least half an hour every…
Fasting Effects on Skin & Wrinkles
***** Summary of Transcript: This video discusses the effects of fasting on the skin, particularly wrinkles. Fasting can delay the aging of the vascular system, prevent oxidative stress, increase autophagy…