Amen Archives - Page 22 of 25 - DeFuck Media

Taming the Dragons in Your Mind: Your Brain is Listening

Taming the Dragons in Your Mind: Your Brain is Listening

By DeFuck Media April 3, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The speaker introduces their new book, "Your Brain is Always Listening," and discusses how it addresses people's psychological issues by referring to them as dragons from…

Sleepless Nights? | Tana Amen, BSN, RN

By DeFuck Media March 31, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The speaker talks about how difficult it is to manage sleep when traveling across different time zones due to upcoming trips to Miami and Costa Rica.…

Unhealthy Truth: Orange Juice Revealed

Unhealthy Truth: Orange Juice Revealed

By DeFuck Media March 31, 2023DeFuck Your Health Archives1 Comment

***** Summary of Transcript: Americans consume double the amount of calories in drinks now than in 1982, which can lead to gaining around 25 pounds of fat annually. It's suggested…

Ex-NFLer Lewis Howes: Felt Dumb for Life

By DeFuck Media March 30, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this video, a man discusses his conversation with an athlete who played football for a long time and was taught to lead with his head,…

Tay Lautner’s Debut Brain Scan by Dr. Daniel Amen

By DeFuck Media March 29, 2023DeFuck Your Health3 Comments

***** Summary of Transcript: The speaker discusses using a scan to look at a person's temporal lobes and identifying activity that could indicate a concussion. They mention having a program…

Cut Sugar: Upgrade Your Health | Dr. Daniel Amen

Cut Sugar: Upgrade Your Health | Dr. Daniel Amen

By DeFuck Media March 29, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this YouTube video, the speaker emphasizes the importance of eliminating sugar from one's diet. Sugar harms the brain, body weight, and metabolism, and consuming it…

ADHD Help: Natural Tips | Dr. Daniel Amen

ADHD Help: Natural Tips | Dr. Daniel Amen

By DeFuck Media March 29, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses natural ways to help with Attention Deficit Disorder (ADD), such as following a higher protein and lower simple carbohydrate diet and exercising regularly.…

Low Dopamine? Check with Dr. Amen

Low Dopamine? Check with Dr. Amen

By DeFuck Media March 29, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video addresses how to identify low dopamine levels in the body. It argues that contrary to popular belief, serotonin deficiency is not always the root…

Brain-Healthy Hot Chocolate by Dr. Amen & Tana Amen

Brain-Healthy Hot Chocolate by Dr. Amen & Tana Amen

By DeFuck Media March 29, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video shows the host making a healthy and brain-boosting hot chocolate with Brazilian cocoa, unsweetened almond milk, and chocolate stevia. The recipe also suggests using…

Signs of Low Serotonin: Tips from Dr. Amen

Signs of Low Serotonin: Tips from Dr. Amen

By DeFuck Media March 29, 2023DeFuck Your Health Archives3 Comments

***** Summary of Transcript: The veteran and doctor speaker discusses how grief can lead to low serotonin levels and the various ways to determine if one has low levels. He…