Alternate Day Fasting: An Intro
***** Summary of Transcript: Phase two was two weeks of alternate day fasting and then phase three was six weeks of alternate day fasting so they wanted to look at…
4-Week Weight Loss Challenge with Fast & Feast (Fasting Plan)
***** Summary of Transcript: This YouTube video announces an upcoming challenge of alternate day fasting for four weeks starting on June 7th. The video will provide a free, full meal…