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The Untold Truths: Biological Age & Lifespan | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast August 9, 2023Posted inDeFuck Your Health
Summary: - Biological age is a more accurate measure of aging than chronological age - Certain lifestyle factors can accelerate or decelerate biological aging - The importance of metabolic health…
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Taurine: A Potent Anti-Aging Tool?

Posted by By Lance Hitchings July 19, 2023Posted inDeFuck Your Health
Summary: - Taurine is an amino acid with numerous potential health benefits. - It plays a crucial role in various physiological processes in the body. - Taurine exhibits powerful anti-aging…
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Bryan Johnson: Endurance Star [2023]

Posted by By Lance Hitchings May 5, 2023Posted inDeFuck Your Health
***** Summary of Transcript: Bryan Johnson, the tech millionaire, recently launched a website called "Rejuvenation Olympics," featuring a leaderboard of top competitors in the world of slowing down aging. Johnson,…
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15 Signs of Aging: Scientists Propose 6 More [2023]

Posted by By Lance Hitchings March 24, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: The video discusses new proposed hallmarks of aging, in addition to the nine already established by Dr. Carlos Otin-Lopez in a 2013 paper. The three new…
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Causes of Aging: Introduction to Longevity

Posted by By Lance Hitchings February 2, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: This video discusses the Nine Hallmarks of Aging, divided into three categories: primary, antagonistic or compensatory, and integrative. The primary hallmarks consist of genomic instability, telomere…
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Fast like a pro: Balancing AMPK & mTOR with a guide

Posted by By Lance Hitchings December 8, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video is about the stages of Fasting and how the body responds. They describe the first two stages, which involve the body using glucose from…
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Expert Unveils Youthful Secret | Dr. Paziotopoulos on Health Theory

Expert Unveils Youthful Secret | Dr. Paziotopoulos on Health Theory

Posted by By Tom Bilyeu December 3, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: Dr. Alex Piotrowski talks about anti-aging and age-reversal medicine. He explains that anti-aging treatment has been around for 27 years, but its limitations have led scientists…
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Fasting to Boost Longevity: Autophagy & AMPK Activation | Balancing mTOR

Posted by By Lance Hitchings December 1, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this YouTube video, the speaker, Lance, discusses the benefits of triggering autophagy through fasting. He explains that autophagy is a process that clears out cellular…
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