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Great skin: what to eat, when & why! | Health, diet & weight loss

Posted by By DeFuck Media December 1, 2022Posted inDeFuck Your Health Archives
Beauty From Within: The Science-Backed Approach to Skin Health Are you tired of slathering expensive creams and lotions for that elusive, radiant skin? Well, what if I told you that…
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Blood Sugar & Muscle Mass: JJ Virgin’s

Posted by By DeFuck Media November 16, 2022Posted inDeFuck Your Health Archives
Managing blood sugar levels is essential to maintaining good health, especially for people with diabetes. Proper diet and exercise are usually the go-to strategies for managing blood sugar levels, but…
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Allulose: The Next Sweetener Wonder?| Health, Diet & Weight Loss

Posted by By DeFuck Media November 7, 2022Posted inDeFuck Your Health Archives
Let's talk about something sweet, shall we? Everyone loves a bit of sugar to add flavor to their diet, but it's no secret that sugar is terrible for you, especially…
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Food and Mood: What to Eat, When, and Why! | Health, Diet, Weight Loss | JJ Virgin

Posted by By DeFuck Media November 3, 2022Posted inDeFuck Your Health Archives
Food & Your Mood - What To Eat, When & Why! Are you feeling a bit down or sluggish lately? Or maybe you're struggling with mood swings and irritability? Believe…
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Build Muscle to Regulate Blood Sugar – JJ Virgin Health Shorts

Posted by By DeFuck Media October 24, 2022Posted inDeFuck Your Health Archives
Main topics: 1. The significance of muscle development for blood sugar management 2. Exploring the relationship between muscle mass, metabolism and insulin sensitivity 3. Optimizing nutrition to support muscle growth…
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Get to Know Eggs: All You Need | JJ Virgin | Health, Diet & Weight Loss

Posted by By DeFuck Media October 5, 2022Posted inDeFuck Your Health Archives
If you're wondering about the best type of eggs to eat, JJ Virgin has got you covered. Pastured eggs are the way to go, as they are sourced from chickens…
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Bone Health: What to Eat, When & Why | JJ Virgin Health

Posted by By DeFuck Media September 29, 2022Posted inDeFuck Your Health Archives
Have you ever wondered why some people could eat a whole pizza without consequence while others seem to gain weight just by looking at a slice? Or why do some…
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7 Ways to Boost Metabolism & Shed Pounds! | JJ Virgin | Diet & Weight Loss

Posted by By DeFuck Media September 26, 2022Posted inDeFuck Your Health Archives
The Surprising Connection Between Music and Metabolic Health Do you love listening to music? Do specific songs or genres energize, relax, or inspire you? Did you know music may also…
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Transform Menopause Bodies with JJ Virgin: Feel Great and Lose Weight!

Posted by By DeFuck Media September 15, 2022Posted inDeFuck Your Health Archives
Feel Great & Lose Weight After Menopause! | Menopause & Weight Loss | JJ Virgin Are you struggling to lose weight after menopause? Are you feeling unattractive, uncomfortable, and hopeless…
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Protein Optimization for Fat Loss, Muscle Gain & Aging

Posted by By DeFuck Media September 8, 2022Posted inDeFuck Your Health Archives
Most people don't give much thought to the plate on which they eat their meals. It's generally viewed as nothing more than a platform to place their food. But as…
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