*****
Summary of Transcript:
Dr. Robert Lustig, a pediatric endocrinologist and author, explains that sugar is the big problem in our diet and it poisons our mitochondria, inhibiting our body’s energy production and contributing to chronic illness. He explains that ultra-processed foods, which make up 56% of the UK diet and contain 62% of the sugar that Brits consume, do not contribute to burning or growth, and actually inhibit growth and contribute to chronic illness. Dr. Lustig argues that we need to shift away from consuming ultra-processed foods and towards a real food diet to mitigate chronic illness.
*****
Summary of Description:
Dr Robert Lustig, Professor of Paediatric Endocrinology at the University of California, is the guest on this week’s Feel Better Live More podcast. Dr Lustig is a public health expert who discusses his passion for communicating how sugar and ultra-processed food is fuelling the chronic disease epidemic. He has also released a new book called “Metabolical: The truth about processed food and how it poisons people and the planet”. Listeners can sign up for a newsletter and purchase Dr Chatterjee’s books on his website. This disclaimer reminds listeners that the podcast and website content does not replace professional medical advice.
*****
Athletic Greens Sponsors Feel Better Live More Podcast
Athletic Greens, the popular nutritional supplement brand, is sponsoring this week’s episode of the Feel Better Live More podcast. The guest, Dr. Robert Lustig, is a leading public health expert who exposes the myths of modern medicine and the food industry. He is a Professor of Paediatric Endocrinology at the University of California, and his passion is educating people on how sugar and ultra-processed foods are contributing to the chronic disease epidemic. In this episode, he talks about his brand new book, Metabolical: The Truth About Processed Food and How it Poisons People and the Planet.
Get Connected with Dr. Robert Lustig
To find out more about Dr. Robert Lustig, listeners can visit his website, follow him on Twitter, Facebook, and YouTube, all of which are accessible on his webpage.
Dr. Chatterjee’s Books and Products
Listeners who want to learn more about healthy living and lifestyle choices can purchase Dr. Chatterjee’s newest book, Happy Mind Happy Life, and his latest program, Feel Great Lose Weight.
The Four Pillar Plan
Those interested in Dr. Chatterjee’s methods for living a healthier life can read his book, The Four Pillar Plan, available on Amazon. His US version, How to Make Disease Disappear, is also available for purchase.
Listening to the Feel Better Live More Podcast
Listeners can access previous episodes of the “Feel Better, Live More” podcast on various podcast platforms. These include Apple Podcasts, Acast, Stitcher, and Spotify.
Follow Dr. Chatterjee
Dr. Chatterjee offers valuable tips and insights on healthy living on his website, Facebook, Twitter, and Instagram pages. He also publishes a newsletter.
The Disclaimer
Dr. Chatterjee makes it clear that his podcast and webpage contents are not deemed a substitute for professional medical advice, diagnosis, or treatment. He advises listeners never to disregard medical advice or delay treatment because they heard something on his show or read it on his website.
Final Thoughts
Athletic Greens’ sponsorship of the Feel Better Live More podcast provides an excellent platform for experts like Dr. Robert Lustig and Dr. Chatterjee to share their knowledge about healthy lifestyle choices with a broad audience. Listeners can learn about the benefits of eating unprocessed foods, living a healthy, active lifestyle, and following specific diets that work best for them. All of these resources are excellent tools for making healthy choices, and can lead to a great way of living a healthier, more active life.
*****
See Original Source
Source Description
ATHLETIC GREENS are sponsoring today’s show. To get 1 year’s FREE VITAMIN D and 5 FREE TRAVEL PACKS visit https://bit.ly/3OJFGjs
My guest on this week’s Feel Better Live More podcast is Dr Robert Lustig, Professor of Paediatric Endocrinology at the University of California. He’s a leading public health expert who has long been exposing the myths of modern medicine and the food industry. His passion is communicating how sugar and ultra-processed food is fuelling the chronic disease epidemic that we are all facing today.
#feelbetterlivemore
—–
Dr Lustig’s BRAND NEW book:
Metabolical: The truth about processed food and how it poisons people and the planet https://amzn.to/3pX7iaL
Connect with Dr Lustig:
Website https://robertlustig.com
Twitter https://twitter.com/RobertLustigMD
Facebook https://www.facebook.com/DrRobertLustig/
YouTube @RobertLustigMD
#feelbetterlivemore #feelbetterlivemorepodcast
——-
Sign up to my new newsletter – Friday Five https://drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
—–
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for ‘Feel Better, Live More’.
Apple Podcasts – https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2
Acast – https://www.acast.com/feelbetterlivemore
Stitcher – https://www.stitcher.com/podcast/feel-better-live-more
Spotify – https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
—–
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
