*****
Summary of Transcript:
David Goggins is an inspiring individual who pushes himself to the limit and encourages others to do the same. He is willing to push through fatigue and stress, and seeks to challenge himself in every domain of life. He is an advocate for cold water and cold showers as a way to train the body and mind to handle stress and adrenaline, and believes that this can help people navigate difficult situations in a calmer way.
*****
Summary of Description:
This episode of Modern Wisdom features Dr Andrew Huberman discussing his experience with David Goggins and what we can learn from him about fear and motivation. Huberman Lab has not found anyone like Goggins since. Get 20% off Impossible’s sleep powder with the code MW20. Join the Modern Wisdom Community on Locals and listen to all episodes on Apple Podcasts or Spotify.
*****
–
What Can We Learn From David Goggins?
When David Goggins walked into the Huberman Lab, Dr. Andrew Huberman was intrigued. Goggins was an ultra-marathoner and former Navy SEAL who had achieved incredible feats of physical endurance and mental toughness. Huberman wanted to find out what made Goggins such a beast.
Fear and Motivation
Huberman found that Goggins was able to overcome fear and use it as a source of motivation. When Goggins was confronted with a challenge, he would focus on the fear, and then use it to push himself to do even more. This was a completely different approach to fear than what most people experience. Goggins was able to use fear and anxiety as a source of energy and motivation.
The Huberman Lab
Huberman and his team have been studying fear and motivation ever since Goggins’ visit. They have found that people can learn to control their fear and use it to propel them forward. Huberman believes that understanding fear and how to use it can help people achieve their goals and become more successful.
Has Huberman Found Anyone Like Goggins?
Since Goggins’ visit, Huberman has not found anyone else like him. Goggins is an extreme example of how to use fear and anxiety in order to achieve success. However, Huberman believes that everyone has the potential to use fear and anxiety to their advantage. He encourages people to use fear as a tool to help them achieve their goals.
Goggins’ visit to the Huberman Lab has taught us a lot about fear and motivation. We can learn from Goggins’ example and use fear to help us reach our goals. Huberman encourages us to take control of our fear and use it as a source of motivation. With the right guidance, we can all use fear to our advantage and become more successful.
*****
Source Description
Watch the full episode now – https://youtu.be/31DMZLK_PPs
Dr Andrew Huberman describes what he learned when David Goggins came into his laboratory. Why is David Goggins such a beast? What does Andrew Huberman think we can learn about fear and motivation from David Goggins. Has Huberman Lab found anyone like David Goggins since?
#andrewhuberman #davidgoggins #motivation
Get 20% discount on Impossible’s sleep powder at https://impossible.co/modernwisdom (use code: MW20)
–
Join the Modern Wisdom Community on Locals – https://modernwisdom.locals.com/
Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
–
Get in touch in the comments below or head to…
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
modern wisdom,podcast,chris williamson,David goggins,goggins,goggins running,endurance,how to run like goggins,Studying David Goggins,Andrew Huberman David goggins
