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Summary of Transcript:
Dr. Peter Attia discusses the dangers of consuming too much fructose in this podcast. He recommends that people avoid drinking soft drinks and fruit juices, which contain high amounts of fructose, and limit fruit juice consumption for children to four ounces or less. He also suggests that sports drinks should be used to replenish electrolytes and provide glucose for muscle during exercise and should not be consumed in large amounts for leisure activities.
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Summary of Description:
Podcasts
Summary: The Peter Attia Drive is a weekly podcast that maximizes health, longevity, and critical thinking. Hosted by Peter Attia, a physician specializing in the applied science of longevity, topics include fasting, ketosis, Alzheimer’s disease, cancer, mental health, and more. Listeners can subscribe to receive exclusive content, sign up for Peter’s email newsletter, and connect with him on social media. The podcast is available on Apple, Overcast, Spotify, and Google Podcasts.
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Podcasts
Exploring the Science of Longevity with Peter Attia
The Peter Attia Drive is a weekly podcast that dives deep into the science of maximizing health, longevity, and critical thinking. Hosted by Peter Attia, a physician focusing on the applied science of longevity, the podcast explores nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan and improve healthspan. With over 35 million episodes downloaded, it features topics ranging from fasting and ketosis to Alzheimer’s and cancer.
Exclusive Content
Subscribers of The Drive can access exclusive content unavailable to the general public. This content includes interviews with experts on longevity, health, and wellness and in-depth analyses of the latest research on these topics.
Connect with Peter
Followers of The Drive can connect with Peter on Facebook, Twitter, and Instagram. Peter also sends out an email newsletter to keep subscribers up to date on the latest information and research related to health and longevity.
Subscribe to The Drive
The Drive is available on Apple, Overcast, Spotify, and Google Podcasts. To get the most out of the podcast, it is recommended to subscribe and listen to each episode as it is released.
The Peter Attia Drive is an excellent resource for anyone learning more about health and longevity. With its deep dives into the science of living a longer and healthier life, it is the perfect podcast for anyone looking to maximize their health span and lifespan.
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Source Description
Watch the full episode and view show notes: https://bit.ly/3uljN2D
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About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 35 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice extensively deals with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while improving healthspan (quality of life).
Learn more: https://bit.ly/3uppnkH
Subscribe to receive exclusive subscriber-only content: https://bit.ly/3ASRB8J
Sign up to receive Peter’s email newsletter: https://bit.ly/348oMt6
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
