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Summary of Transcript:
Stability is essential for safely delivering strength, aerobic and anaerobic performance, and transmitting force from the body to the outside world and vice versa. This can prevent dissipating pressure across joints that are not fit. Many people lose the ability to transmit force safely across their bodies due to a lack of activity and an abundance of sitting. Stability, therefore, should be the foundation upon which exercises are done. Different professions, such as DNS, Pilates, and postural restoration, can help teach these principles, though finding the right practitioner may require some tinkering. This podcast is for general informational purposes and is not a substitute for professional medical advice. Conflicts of interest are disclosed on peteratiammd.com/about.
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Summary of Description:
This is an advertisement for the “Ask Me Anything” episode #12 of the Peter Attia Drive podcast, released in February 2020. The podcast covers topics related to health and longevity, and the host, Peter Attia, is a physician who focuses on the science of longevity. The advertisement encourages listeners to become members to access exclusive content and sign up for Attia’s email newsletter. It provides links to connect with Attia on social media and subscribe to the podcast.
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Breaking Down the Peter Attia Drive’s AMA Episode #12
If you want to maximize health, longevity, and critical thinking, Peter Attia Drive’s podcast is for you. With over 35 million episodes downloaded, it delves deep into fasting, ketosis, Alzheimer’s disease, cancer, and mental health. But the real question is, what’s the deal with episode #12 of their “Ask Me Anything” (AMA) series?
First, you can listen to the full episode on your private RSS feed or their website if you’re a member. If you’re not a member, they’ll happily share how to become one and the benefits that come with it.
But let’s get to the meat of the matter. Who is Peter Attia, and why should we care about his podcast? He’s a physician specializing in the science of longevity, dealing with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology. In short, he’s a guy who wants to increase our lifespan while improving our quality of life.
So what did he talk about in episode #12? Unfortunately, the description doesn’t give us any clues. We’ll have to listen to the podcast to find out. But hey, if you’re already a member, you’re one step ahead of the game.
If you want to know more about Peter Attia and his podcast, they’ve provided plenty of ways to connect with him. He’s active on Facebook, Twitter, and Instagram; you can even sign up to receive his email newsletter.
And, of course, don’t forget to subscribe to “The Drive” on your preferred podcast platform. They’ve covered you on Apple, Overcast, Spotify, and Google Podcasts.
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Source Description
This clip is from “Ask Me Anything” (AMA) episode #12, originally released on February 10, 2020.
If you’re a member, you can now listen to this episode on your private RSS feed or our website here: https://bit.ly/3AqCoLS.
If you are not a member, learn more about how to become a member and the benefits here: https://bit.ly/3GZUXJi.
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About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 35 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice extensively deals with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while improving healthspan (quality of life).
Learn more: https://bit.ly/3rFwl20
Subscribe to receive exclusive subscriber-only content: https://bit.ly/3GZUXJi
Sign up to receive Peter’s email newsletter: https://bit.ly/3FYCg7e
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
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