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Summary of Transcript:
This YouTube video discusses spermidine, a polyamine compound that is naturally produced in the body and has been linked to improved longevity and cognitive performance. It works by inhibiting acetyltransferases and mTORC1, activating the AMPK pathway and igniting autophagy. Studies have shown that spermidine can reduce inflammation, apoptosis, and lipid metabolism, and can also cross the blood-brain barrier to improve cognitive performance and memory. It has been linked to reduced overall, cardiovascular and cancer-related mortality in humans. It can be taken through diet or supplementation.
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Summary of Description:
This video discusses spermidine, a compound that can trigger autophagy and extend lifespans. Studies have linked spermidine to longevity, and the video provides information on how to supplement with it. Additionally, links to relevant studies and social media and affiliate links are provided.
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Spermidine: A Key to Trigger Autophagy and Extend Lifespan?
Spermidine is a polyamine compound found naturally in some foods and is known to play a role in cell growth, development and health. It has recently been linked to autophagy, a process by which the body breaks down and recycles old and damaged cells, and longevity. In this video, we take a look at the studies that link spermidine, fasting, and autophagy to longevity and what you should know if you’re interested in supplementing with spermidine.
What is Spermidine?
Spermidine is a polyamine compound found naturally in some foods, such as aged cheese, legumes, whole grains, and soy products. It is also found in some dietary supplements. Spermidine has been found to play a role in cell growth, development, and health.
How Does Spermidine Work?
Spermidine is thought to work by activating autophagy, a process by which the body breaks down and recycles old and damaged cells. Autophagy is thought to be important for maintaining cellular health and has been linked to increased lifespan in some studies.
What Does the Research Say?
Research suggests that spermidine may extend lifespan in some organisms. For example, one study found that supplementing with spermidine extended the lifespan of yeast cells. Other studies suggest that spermidine may also extend the lifespan of other organisms, such as worms and fruit flies.
Should You Supplement with Spermidine?
If you’re interested in supplementing with spermidine, it’s important to speak with your healthcare provider first. While research suggests that spermidine may have some benefits, it’s important to note that more research is needed to understand the long-term effects of spermidine supplementation.
Where to Obtain Supplemental Spermidine
If you’re looking for a place to obtain supplemental spermidine, there are several options available. SpermidineLIFE is a great option, and you can use the discount code LANCE5 to save 5% off your order. You can also check out DoNotAge, Alive By Science, and Perfect Amino for additional spermidine products.
In conclusion, spermidine is a compound found naturally in some foods that has been linked to autophagy and longevity. While research suggests that spermidine may have some benefits, it’s important to speak with your healthcare provider before supplementing with spermidine. If you’re interested in supplementing with spermidine, there are several options available, such as SpermidineLIFE, DoNotAge, Alive By Science, and Perfect Amino.
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See Original Source
Source Description
SPERMIDINE: If you want to trigger autophagy but hate to fast, you’ll enjoy this video. In it, we link spermidine, fasting & autophagy to longevity by talking about several studies that seem to show that taking spermidine can extend lifespans.
We’ll begin out discussion by talking about what spermidine is and how it works before moving on to how it impacts aging and what you should know if you’re planning on supplementing with spermidine. I’ll even provide a great place to obtain supplemental spermidine.
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LInks to studies in this video:
https://www.karger.com/Article/Fulltext/356748
https://www.sciencedirect.com/science/article/pii/S2211124721002990
https://link.springer.com/article/10.1007%2Fs11357-020-00310-0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6287690/
https://www.sciencedirect.com/science/article/pii/S0891584920313034
https://www.nature.com/articles/cdd2014215
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6128428/
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SOCIAL MEDIA LINKS:
Facebook: https://www.facebook.com/lancehitchings/
Instagram: https://www.instagram.com/lancehitchings/
Twitter: https://twitter.com/LanceHitchings
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AFFILIATE LINKS:
Product links for SpermidineLIFE: https://bit.ly/3ABxvza
Discount code for SpermidineLIFE: LANCE5
Discount code for DoNotAge: LANCE
Product Links for DoNotAge:
SIRT6Activator: https://donotage.org/products/sirtuin-6-activator-sub/
Annual Subscription: https://donotage.org/subscribe/
Products : https://donotage.org/products/
Discount code for Alive By Science: LANCE10
Product Links: https://alivebyscience.com/all-products-by-delivery-method/
Discount Code for Perfect Amino: HITCH10
PerfectAmino Drink Powder link: http://affiliates.bodyhealth.com/idevaffiliate.php?id=926&url=91
PerfectAmino Tablets link: http://affiliates.bodyhealth.com/idevaffiliate.php?id=926&url=92
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