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Summary of Transcript:
In this video, Peter Attia and guest Dr. Matthew Walker discuss the link between sleep and cancer, specifically how sleep deprivation can harm the immune system and increase vulnerability to cancer. They explore the role of natural killer cells in the immune system, and the significant impact that even one night of sleep deprivation can have on their effectiveness. They also discuss the age association of cancer and different hypotheses as to why cancer rates increase as people age, including increased mutagenesis, accumulation of phenotypes, and weakening of the adaptive immune system. They touch upon the exponential curve of all-cause mortality in relation to short sleep and how it can negatively impact lifespan. Finally, they suggest that the human body may have had a system in place to cope with excess nutrients, but we may not have a similar system for coping with sleep deprivation.
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Summary of Description:
The Peter Attia Drive is a podcast that focuses on maximizing health, longevity, critical thinking, and other topics related to improving quality of life. With over 40 million downloads, the podcast covers a range of topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and more. Hosted by physician Peter Attia, the podcast explores nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan and improve healthspan. However, the podcast is for informational purposes only and does not constitute medical advice.
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The Deep-Dive Podcast You Need To Listen To
Have you ever wanted to take control of your health and embrace a long and fulfilling life? Well, the Peter Attia Drive podcast might just be the thing you’ve been searching for. With over 40 million episodes downloaded, this ultra-deep-dive podcast explores a range of topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
But who is Peter Attia, and what makes his podcast so unique? Well, for starters, Peter is a physician who focuses on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while simultaneously improving healthspan (quality of life).
But, what truly makes the Peter Attia Drive stand out from the rest is Peter’s commitment to critical thinking. He delves deep into scientific research, carefully analyzes it, and then shares his insights and opinions with his listeners. He isn’t afraid to challenge conventional thinking and always encourages his listeners to do the same.
If you’re interested in learning more, Peter’s website is the perfect place to start. It’s packed with resources, including show notes for each podcast episode, links to articles and scientific studies, and even a members-only section where you can access exclusive content.
And if you’re already hooked, be sure to subscribe to the podcast on your favorite platform. You can listen on Apple Podcasts, Overcast, Spotify, or Google Podcasts. Plus, if you sign up for Peter’s email newsletter, you’ll receive updates and insights directly in your inbox.
But, as always, it’s important to note that the information shared on this podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. Users should always seek the assistance of their healthcare professionals for any medical conditions they may have.
In the end, the Peter Attia Drive is about taking control of our health and embracing a long and fulfilling life. So why not take the first step and join the millions of people who have already embraced this deep-dive podcast?
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Source Description
Listen to the full episode & view show notes here: https://bit.ly/3aTYNID
Become a member to receive exclusive content: https://bit.ly/3aTYNs7
Sign up to receive Peter’s email newsletter: https://bit.ly/3xx5mbU
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About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).
Learn more: https://bit.ly/3HvGPIM
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user’s own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies.
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