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Summary of Transcript:
This video discusses the importance of digestive enzymes in breaking down food and the consequences of enzyme deficiencies in the stomach, pancreas, and gallbladder. Lack of pepsin enzyme in the stomach, activated by hydrochloric acid, leads to indigestion and gas, affecting the release of bile necessary for extracting fat-soluble nutrients. Pancreatic enzyme insufficiency results in a lack of enzymes to digest food, causing undigested fat known as steatorrhea, bloating, abdominal pain, and a lack of fat-soluble vitamins. Possible causes include pancreatitis, gallstones, and sludge in the bile ducts. Betaine hydrochloride and pancreatic enzymes are recommended for enzyme deficiencies, along with ox bile and tut cup to thin out the sludge build-up.
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Summary of Description:
The video discusses the top signs of a digestive enzyme deficiency, including bloating, indigestion, and constipation. There are five components to this deficiency: the stomach, pancreas, gallbladder, small intestine, and large intestine. Natural remedies for the deficiency include betaine hydrochloride, TUDCA, supplements containing pancreatic enzymes, ox bile, the carnivore diet, intermittent fasting, garlic, leafy greens, probiotics, and fermented foods. Dr. Berg emphasizes that this video is for informational purposes only and should not be used to self-diagnose or replace medical advice.
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The human body is a complex system, and the digestive system plays a significant role in our overall health. If you are experiencing bloating, indigestion, or constipation, it could be a sign of a digestive enzyme deficiency. But don’t worry, there are natural remedies that can help. Let’s take a closer look at the top signs of a deficiency in digestive enzymes and the best natural remedies to address them.
1. The stomach
Indigestion and gas are the top symptoms of a deficiency in stomach enzymes. The best natural remedy is betaine hydrochloride, which can help increase stomach acid production.
2. The pancreas
Problems digesting fat, bloating, abdominal pain, and deficiencies in fat-soluble vitamins are all signs of a deficiency in pancreatic enzymes. TUDCA, a supplement containing pancreatic enzymes, betaine hydrochloride, and ox bile are all natural remedies that can help.
3. The gallbladder
While the gallbladder does not produce enzymes, it contributes to enzyme production and supports the absorption of fat-soluble nutrients. Symptoms of a deficiency in bile include bloating, belching, burping, deficiencies in fat-soluble nutrients, pain in the right shoulder or neck, and fullness under the right rib cage.
4. The small intestine
SIBO is the top symptom of a deficiency in enzymes from the small intestine. Natural remedies like betaine hydrochloride, ox bile, the carnivore diet, intermittent fasting, and garlic can help.
5. The large intestine
The microbes in the large intestine produce enzymes that support digestion. Symptoms of a deficiency in these microbes include diarrhea, constipation, and fatty stool. Natural remedies like leafy greens, probiotics, and fermented foods can help.
Dr. Eric Berg DC, a chiropractor specializing in healthy ketosis and intermittent fasting, recommends these natural remedies. As always, consult with your physician before making any changes to your health regimen or diet. With the right natural remedies, you can address a digestive enzyme deficiency and improve your overall digestion and health.
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Source Description
Bloating, indigestion, and constipation are just a few of the top signs of a digestive enzyme deficiency. Learn more and discover the best natural remedies for this situation.
Check out Dr. Berg Advanced Digestive Formula (with betaine hydrochloride and ACV):
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0:00 Introduction: Top signs of a deficiency in digestive enzymes
0:25 Stomach
3:30 Pancreas
8:25 Gallbladder
9:40 Small intestine
13:07 Large intestine
14:15 Learn more about the best diet to prevent digestive issues!
Today I want to cover the top signs you’re deficient in digestive enzymes.
There are five pieces to this puzzle, and we’re going to break down each one.
1. The stomach
Top symptoms of a deficiency in stomach enzymes:
• Indigestion
• Gas
The best natural remedy:
• Betaine hydrochloride
2. The pancreas
Top symptoms of a deficiency in pancreatic enzymes:
• Problems digesting fat
• Bloating
• Abdominal pain
• Deficiencies in fat-soluble vitamins
The best natural remedies:
• TUDCA
• A supplement containing pancreatic enzymes
• Betaine hydrochloride
• Ox bile
3. The gallbladder
• Does not produce enzymes but contributes to enzymes and supports the absorption of fat-soluble nutrients
Top symptoms of a deficiency in bile:
• Bloating
• Belching
• Burping
• Deficiencies in fat-soluble nutrients
• Pain in the right shoulder or neck
• Fullness under the right rib cage
4. The small intestine
Top symptom of a deficiency in enzymes from the small intestine:
• SIBO
The best natural remedies:
• Betaine hydrochloride
• Ox bile
• The carnivore diet
• Intermittent fasting
• Garlic
5. The large intestine
• Does not produce enzymes, but the microbes in the large intestine do produce enzymes that support digestion
Top symptoms of a deficiency in these microbes:
• Diarrhea
• Constipation
• Fatty stool
Natural remedies:
• Leafy greens
• Probiotics
• Fermented foods
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the top signs of a digestive enzyme deficiency. I’ll see you in the next video.
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