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Summary of Transcript:
This video discusses a recent research study published in Nature Medicine which suggests there may be an association between ingesting erythritol and major cardiovascular events such as heart attack, stroke, and death. Erythritol is a sugar substitute found naturally in some mushrooms, fruits, and fermented foods, and is also mass-produced to replace sugar in people’s diets. The study found that when erythritol is ingested, its levels in the bloodstream can increase up to a thousand times the normal physiological dose, which could be concerning. The study showed a possible association between erythritol and cardiovascular events, but it cannot prove causation. The study also showed that erythritol can make platelets more sticky, which could lead to clotting and possible heart attack or stroke. The video suggests that people who are trying to replace sugar with erythritol should be mindful of their consumption, as excessive amounts could increase their risk of cardiovascular events.
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Summary of Description:
Recent research has shown a potential association between Erythritol consumption and risk of heart attack and stroke. This study began in 2001 and was published in July 2022, so it is important to consider the objectives of the study before making a decision. It is recommended to consult with a healthcare professional before making any decisions concerning Erythritol consumption. Additionally, there are other resources available such as Dr. Ken D. Berry’s website (drberry.com) and his book “Lies My Doctor Told Me” (amzn.to/3CgUbo8) to help make informed decisions about health.
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# Erythritol Consumption and Risk of Heart Attack and Stroke: Is it a Concern?
Recent research has indicated an association between Erythritol consumption and risk of heart attack and stroke. Erythritol is a very popular sweetener, added to thousands of products, and this new research has left many people wondering if they should be concerned.
## What is Erythritol?
Erythritol is a sugar alcohol, a type of carbohydrate that is naturally occurring in some fruits and fermented foods. It has a similar sweetness to sugar, but with fewer calories and a lower glycemic index. It is also non-cariogenic, meaning it does not contribute to tooth decay.
## What is the Research?
The research in question was conducted by a team of researchers from the University of California, San Francisco, and was published in the journal Circulation in July 2022. The study began in 2001 and involved over 2,000 participants. The researchers found that those who consumed higher amounts of Erythritol had an increased risk of heart attack and stroke.
## What Does This Mean for You?
It is important to note that this study does not prove a causal relationship between Erythritol consumption and heart attack and stroke. The researchers did not control for other factors that may have contributed to the increased risk, such as diet and lifestyle. Therefore, it is difficult to draw any definitive conclusions from this research.
However, it is still important to be aware of the potential risks associated with consuming large amounts of Erythritol. If you are concerned about your risk of heart attack and stroke, you may want to limit your intake of Erythritol and opt for other low-calorie sweeteners, such as stevia or monk fruit.
## Conclusion
The research on Erythritol consumption and risk of heart attack and stroke is still in its early stages, and more research is needed to draw any definitive conclusions. However, it is important to be aware of the potential risks associated with consuming large amounts of Erythritol. If you are concerned about your risk of heart attack and stroke, you may want to limit your intake of Erythritol and opt for other low-calorie sweeteners.
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Source Description
Recent released research shows an association between Erythritol consumption and risk if heart attack and stroke! Is this something you should worry about, or no concern to you. Erythritol is a very popular sweetener, added to thousands of products. Use this new research to make your decision.
***Keep in mind, this study began in 2001 and was submitted to the journal for publication back in July 2022. This makes certain theories about the objectives of this study seem silly… ***
https://clinicaltrials.gov/ct2/show/NCT00590200
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