Sauna plus exercise enhance fat loss: scientific review.

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Summary of Transcript:
The video discusses the benefits of incorporating sauna use after exercise for fat loss. Research has shown that those who used the sauna three days per week for 15 minutes after exercise experienced greater reductions in blood pressure and improvement in cardio-respiratory fitness compared to those who only exercised. Additionally, a study found that sedentary individuals who use the sauna experience health benefits similar to those who exercise. The video recommends high-tech health saunas, with proper ventilation and socialization as important factors to consider when using an at-home sauna. The benefits of sauna use extend beyond just fat loss and can improve overall health, especially during flu season.

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Summary of Description:
This content offers a discount code for Electrolyte Stix by MYOXCIENCE, which includes Real Salt, Chelated Magnesium, Potassium, Taurine and Creatine to help recover from sauna sessions. The content also includes a discount code for High Tech Health’s infrared sauna, along with additional recommendations for sleep and camera tools. The video embedded in the content discusses the science behind sauna use.


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Electrolyte Stix by MYOXCIENCE – The Perfect Solution to Recover from Your Sauna Sessions

With the increasing popularity of sauna sessions, it is important to ensure that the body is well-equipped to recover from the heat and sweat. Fortunately, MYOXCIENCE has created a valuable tool in the form of Electrolyte Stix, which can effectively help the body replenish its vital minerals and nutrients lost during sauna sessions.

In this article, we will discuss how the Electrolyte Stix by MYOXCIENCE, featuring Real Salt, Chelated Magnesium, Potassium, Taurine, and Creatine, can help your body recover from your sauna sessions.

Real Salt for Optimal Muscle Function

Real Salt found in the Electrolyte Stix is essential to ensure that the muscles function optimally, especially during and after sauna sessions. Real Salt can help replenish the minerals that are lost through sweat, such as sodium, which is a significant factor in proper muscle function. Without adequate sodium, the muscles can cramp, causing severe discomfort and pain.

Chelated Magnesium to Relax Muscles

Chelated Magnesium is another critical component of the Electrolyte Stix that can aid in the recovery process after sauna sessions. Magnesium is known to help relax the muscles, reduce anxiety, and relieve stress, making it a valuable tool for people who experience muscle tension or cramping during or after sauna sessions.

Potassium for Vital Muscle and Heart Function

Potassium is a crucial mineral that is essential for healthy muscle and heart function. Electrolyte Stix containing Potassium can help correct the electrolyte imbalance caused by sweating, which can otherwise cause cramping, weakness, and even heart palpitations. With electrolyte levels balanced, your body can rebound quickly from sauna sessions.

Taurine for Enhanced Athletic Performance

Taurine, a powerful amino acid found in the Electrolyte Stix, can aid in increasing and enhancing athletic performance. Taurine helps in overall muscle health and can improve muscle function during high-intensity workouts or post-sauna recovery efforts.

Creatine for Boosting ATP Production

Creatine is an essential compound of the Electrolyte Stix that can help increase ATP production in the body. ATP, the primary source of energy in the body, is often depleted during high-intensity workouts or sauna sessions. The Electrolyte Stix containing Creatine offers an excellent solution for replenishing ATP levels, which helps in quick recovery.

Using Electrolyte Stix by MYOXCIENCE – Recovery Made Easier

After a sauna session, it is essential to consume an adequate amount of water and electrolytes to replenish your body’s lost fluids and minerals. Enriched with essential minerals and nutrients, the Electrolyte Stix by MYOXCIENCE offers an effortless solution to ensure your body is adequately rehydrated, recharged and can recover quickly and effectively.

Save Money with Code: Podcast

Not only do the Electrolyte Stix by MYOXCIENCE offer a simple way to improve overall health, but you can also save on this product by using the code “Podcast” at checkout. The savings you receive can go towards purchasing High Tech Health’s best-in-class Infrared Sauna, which offers a range of benefits, including detoxification, pain relief, relaxation, improved circulation, and weight loss.

Sauna Science

For those interested in the science behind the therapeutic benefits of saunas, check out High Intensity Health’s “Sauna Science” video. This informative video offers a detailed explanation of the science behind the benefits of saunas and how it can help improve overall health.

Additional Sleep & Camera Tools You Need

In addition to the Electrolyte Stix and Infrared Sauna, there are a few other tools that can help improve overall health and wellbeing, including the Best Low Carb Snacks, Best Sleep Mask, Blue Blocking Glasses, Best Mouth Tape, NeilMed Nasal Wash Kit, Breath Right Strips, and A Metabolism Book Should Have. These tools will help you enhance your sleep quality, protect your eyes from harmful blue light, maintain optimal breathing patterns, and more.

Conclusion

In summary, the Electrolyte Stix by MYOXCIENCE is a valuable tool that can help the body recover quickly from sauna sessions by restoring essential minerals and nutrients. The product’s unique composition ensures that the body receives the right balance of minerals and nutrients to help muscles function optimally, relax muscles, maintain a healthy heart, enhance athletic performance, and boost ATP production. By using the code “Podcast,” you can save on this product and get started on a path to better health today.

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See Original Source

Source Description
Recover from your Sauna sessions with the Electrolyte Stix by MYOXCIENCE; featuring Real Salt, Chelated Magnesium, Potassium, Taurine and Creatine: https://bit.ly/electrolyte-stix
Save with code: Podcast

Save on High Tech Health, the best Infrared Sauna: https://www.hightechhealth.com
**Tell them High Intensity

Sauna Science: https://youtu.be/aXFdDzOdxfM

————-Sleep & Camera Tools You NEED!———————–

Best Low Carb Snacks: https://bit.ly/Carnivore-Crisps

Best Sleep Mask: http://bit.ly/2AIVbDV

Blue Blocking Glasses: http://bit.ly/blueblox

Best Mouth Tape (Nexcare): https://amzn.to/31qJayh

NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE

Breath Right Strips: https://amzn.to/31t5VSl

A Metabolism Book Should Have:https://amzn.to/2jUiAh5

—————————————–Show Notes————————————–

0:00 Intro

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