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Summary of Transcript:
In this YouTube video, Tom Bilyeu interviews Rachel Hollis about her new book. She originally planned to write a book about women and body image but decided to write a book about dealing with trauma during the pandemic instead. Hollis realized she had experience navigating tough times as an entrepreneur and wanted to share her knowledge with others. She also discusses the economic impact of the pandemic and the far-reaching ramifications it will have for years to come. Despite this, she remains optimistic and strives to bring hope to her readers.
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Summary of Description:
In this episode of Conversations with Tom, author, blogger, and motivational speaker Rachel Hollis joins Tom Bilyeu to discuss how to address trauma, become more resilient, and grow in the face of challenges. The two delve into the impact of the devastating events of 2020, the importance of speaking from scars, the role of intuition, the benefits of competition, techniques for managing stress, and the challenges of being an entrepreneur, among other topics. Rachel also discusses her new book, “Didn’t See That Coming,” which explores how to confront and overcome unexpected challenges.
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Exploring Trauma and Healing with Rachel Hollis: Conversations with Tom
2020 has been a year of challenges and difficulties, with the pandemic, economic struggles, and social unrest affecting everyone across the United States. In the latest episode of Conversations with Tom, motivational speaker and author Rachel Hollis joins Tom Bilyeu to discuss how individuals can tackle trauma and healing in the wake of such events, and come through them stronger and more resilient than before. Here are some of the main points of their conversation:
Speaking from Scars
Rachel Hollis discusses why it’s important to speak from your scars, rather than your open wounds when teaching others. She explains that sharing personal experiences of trauma and difficult times can inspire others and help them to move forward.
Intuition and Competition
Hollis and Bilyeu discuss intuition and where it comes from, as well as the importance of competition in pursuing one’s goals. Hollis explains that she craves competition as it helps her to stay focused and driven.
Managing Stress
The discussion turns to stress, and how to manage it effectively. Hollis suggests that practicing meditation and mindfulness can help to reduce stress and promote mental clarity.
Entrepreneurship and Goals
Hollis and Bilyeu discuss their experiences building successful businesses, and the challenges they faced in doing so. They stress the importance of having goals and a clear direction, but also acknowledge the need for flexibility and adaptation in the face of adversity.
Motherhood and Wedding Planning
Hollis shares some personal stories about her experiences as a mother and a wedding planner, and how these experiences shaped her worldview and approach to life.
In their conversation, Rachel Hollis and Tom Bilyeu dig deep into the issues of trauma and healing, providing valuable insights and perspectives for anyone seeking to come through dark times with greater resilience and strength. By drawing on personal experiences, and exploring the challenges and hardships that can come with pursuing one’s goals, they demonstrate that it is possible to overcome adversity and thrive.
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Source Description
This episode is brought to you by Impact Theory University. Check out my FREE Mindset 101 class: https://link.impacttheory.com/M101YouTube
Trauma, healing, and 2020. It is without a doubt that this year has been one of the most dark and tumultuous years in America’s modern history. Every corner of the country has felt physical, emotional, mental, and economic pain. Without a doubt, there will be a great deal of trauma felt as a result of this year. How should we be responding to it? What can we do to cope with such trauma in life and how can we come through dark times stronger and more resilient than before?
On this episode of Conversations with Tom, author, blogger, and motivational speaker Rachel Hollis joins Tom Bilyeu to discuss such matters and more as they explore how to look at trauma in your life in a strong, healthy, and productive way that will help you move past it and grow. They discuss the devastation of 2020, why you need to speak from your scars, the origin of intuition, why you should crave competition, how to deal with stress, the reality of being a hardcore entrepreneur as a woman, the importance of having goals in life, the challenges they both faced in building their businesses, and much more.
Order Rachel’s new book, “Didn’t See That Coming”: https://thehollisco.com/pages/didnt-see-that-coming
SHOW NOTES:
Where We Are Now | Rachel shares why she decided to write a book on trauma. [0:45]
Economic Disaster | Rachel discusses the economic devastation felt this year. [7:15]
Speak From Your Scars | Rachel reveals why she included her divorce in the book. [10:52]
Comments | Rachel discusses YouTube and social media comments. [14:31]
Energy Healing | Rachel discusses energy healing and cold reading. [21:10]
Intuition | Rachel and Tom discuss intuition and where it comes from. [29:24]
Everybody Has Something | Rachel and Tom discuss the minimum requirements. [33:58]
The Social Dilemma | Rachel discusses the dark truth of technology. [36:04]
Competition | Rachel and Tom discuss being competitive in your pursuit of your goals. [58:27]
Death | Rachel and Tom discuss death and confronting mortality. [59:25]
Childhood | Rachel shares how her childhood had an impact on the rest of her life. [1:06:16]
Sincere Pursuit | Tom shares why if today were his last day, he would be proud. [1:08:07]
Authenticity | Rachel and Tom discuss the importance of knowing yourself. [1:10:00]
Dealing With Stress | Rachel and Tom discuss meditation and managing stress. [1:18:17]
Rules | Rachel and Tom discuss the importance of drawing a line in the sand. [1:26:04]
Entrepreneur | Rachel discusses being a woman in ‘hardcore’ entrepreneurship. [1:27:56]
Goals | Rachel and Tom discuss the importance of having a goal. [1:37:14]
Money | Rachel and Tom share why money should never be the motivating factor. [1:44:35]
Business | Rachel and Tom discuss the perseverance needed in building businesses.[1:48:34]
Identity | Rachel shares why she keeps pushing through the barriers. [1:54:58]
Difficulty | Rachel and Tom share the challenges they faced that brought them to today. [2:02:15]
Working Breakdown | Tom and Rachel discuss their work routines and schedules. [3:04:25]
Motherhood | Rachel shares why she didn’t enjoy being a mom at first. [3:09:44]
Wedding Planning | Rachel shares crazy stories from being a wedding planner. [3:12:47]
QUOTES:
“You’re never supposed to teach from your open wounds, you’re supposed to teach from scars.” [12:00]
“The magic happens in the pursuit. You become who you’re meant to be in the pursuit of something.” [1:38:15]
“There are a lot of people who will quit what was a billion dollar idea, who won’t ever make the podcast that would have been better than Rogan, right? They will stop doing the thing that actually was genius because someone was mean to them on social [media].” [2:10:23]
FOLLOW RACHEL:
Website: https://msrachelhollis.com
Instagram: https://instagram.com/msrachelhollis
Twitter: https://twitter.com/msrachelhollis
Facebook: https://facebook.com/rachelholliswrite
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