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Summary of Transcript:
The video features a conversation between Nurse Nisha and Dr. Ken Berry as they answer health-related questions from viewers. They discuss the benefits of a proper human diet which is by definition low-carb, with some people able to handle up to 50-70 total grams of carbs while others may need to stick to a carnivore diet with zero total grams of carbs. They also discuss the benefits of fasting, potential cancer treatments using melatonin, and ways to treat paronychia. The video ends with a call to action for viewers to share the video on social media to reach more people about the benefits of a proper human diet.
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Summary of Description:
This content is about a community for people who follow low-carb, Keto, Ketovore, and Carnivore diets. They believe that these diets consisting of natural, whole, nutrient-dense foods are on the Proper Human Diet spectrum. The post provides links to resources such as a book, recipes, and products they recommend. The disclaimer at the end of the post emphasizes that the content is not medical advice and that people should work with their healthcare provider to monitor their health and medications. The center also mentions that the author earns commissions as an Amazon Affiliate.
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Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you.
Are you seeking a way to achieve optimal health and reach your ideal body weight? Then you might want to consider the Proper Human Diet approach. This diet consists of not whole, nutrient-dense foods that nourish your body and improve your overall well-being. This article will discuss some of the critical principles of the Proper Human Diet and introduce you to helpful resources and products to support your health journey.
Proper Human Diet Principles Explained
The Proper Human Diet is based on the idea that humans evolved to eat in a certain way aligned with our genetics and biology. This means we are best suited to eat a diet consisting of natural, whole, nutrient-dense foods that our ancestors ate, including meat, fish, eggs, vegetables, fruits, and healthy fats. This diet eliminates processed foods, grains, sugars, and artificial ingredients that can cause inflammation and chronic disease.
Low-carb, Keto, Ketovore, & Carnivore
The Proper Human Diet spectrum includes variations, such as Low-carb, Keto, Ketovore, & Carnivore. These diets focus on reducing carbs and increasing healthy fat consumption to help the body enter a state of ketosis, which burns fat for fuel instead of sugar. This can lead to weight loss, improved energy levels, and better blood sugar control.
Resources and Products
The Community is a great place to start if you want to try the Proper Human Diet approach. The Community offers a supportive environment where you can connect with like-minded individuals, get advice, and share your progress. Several helpful resources and products are also available to support your health journey.
Kick Ass After 50 Book
For those over 50 who want to improve their health and fitness, the Kick Ass After 50 book is an excellent resource. It offers practical advice, tips, and workouts designed for people in this age group.
Great Keto Recipes
Cooking Keto with Faith offers many delicious recipes to help you stay on track with your diet.
Lies My Doctor Told Me
The book Lies My Doctor Told Me offers a critical analysis of some of the most common medical myths and misconceptions, providing valuable insights into how you can take charge of your health.
Common Sense Labs Book
The Common Sense Labs book is an essential guide to using supplements to support your health. It covers everything you need to know about supplements, including choosing the right ones and using them safely.
Daily Mineral Drops
Daily Mineral Drops are a great option to ensure that you get all the vital nutrients your body needs. They contain essential minerals like magnesium, potassium, and calcium to support optimal health and well-being.
Support Our Mission
If you want to support the Proper Human Diet movement and help spread the word, consider becoming a community member, purchasing products from the online store, or donating to support our mission.
Final Thoughts
The Proper Human Diet approach offers a sustainable and effective way to improve your health and well-being. You can achieve your ideal body weight and support optimal health by eliminating processed foods and focusing on natural, whole, nutrient-dense foods. Whether you’re just starting your health journey or a seasoned pro, the Proper Human Diet community, resources, and products can help you stay on track and achieve your goals.
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Source Description
Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you.
Invite a friend, and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of natural, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
KICKING ASS AFTER 50 book: https://amzn.to/3L90bqK
Great Keto Recipes: https://cookingketowithfaith.com/
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
COMMON SENSE LABS book: https://bit.ly/TheLabBook
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
Support Our Mission: https://bit.ly/DrBerrysCommunity
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat REAL SALT: http://bit.ly/RealSalts
Our Amazon Store: https://amzn.to/3inNA39
Ph.D. Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc.)
— Neisha’s Links —
Lifestyle/Health Channel: https://youtube.com/Neisha.
Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8A
Wellness Group: https://nsbwellness.mn.co
Neisha Sings!: https://www.youtube.com/c/NeishaSings
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
Re-Lyte® Electrolyte Mix
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
🧂Small salt bundle (Dr. B)😎 https://shop.redmond.life/pages/dr-berry-bundle
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote well-being. Ensure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or any other individual. As an Amazon Affiliate, I earn from purchases.
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