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Summary of Transcript:
In this podcast episode, Peter Attea discusses the differences between an optimal diet for metabolically healthy and someone trying to restore their health. He uses the example of fruit consumption, noting that while metabolically healthy may not need to restrict their fruit intake, someone with type 2 diabetes and non-alcoholic fatty liver disease may need to reduce their fructose intake for better metabolic health. He then defines metabolic health as having three or more of the five criteria for metabolic syndrome, which includes truncal obesity, high blood pressure, high fasting glucose, high fasting triglycerides, and low HDL cholesterol.
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Summary of Description:
Summary: The Peter Attia Drive is a weekly podcast that maximizes health, longevity, and critical thinking. Hosted by Peter Attia, a physician specializing in the applied science of longevity, the podcast covers fasting, ketosis, Alzheimer’s disease, cancer, mental health, and more. Listeners can become members to receive exclusive content, sign up for Peter’s email newsletter and connect with him on Facebook, Twitter, and Instagram. The podcast is for informational purposes only, and medical advice should not be substituted for professional medical diagnosis or treatment.
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Exploring the World of Health and Longevity with Peter Attia
Are you seeking information on maximizing your health, longevity, and critical thinking? Look no further than The Peter Attia Drive podcast! With over 40 million episodes downloaded, this podcast covers fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Who is Peter Attia?
Peter Attia is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan and improve healthspan. Peter is dedicated to helping people become the healthiest, happiest, and most productive versions of themselves.
How Can I Connect with Peter?
You can connect with Peter on Facebook, Twitter, and Instagram. He also has an email newsletter for which you can sign up for updates.
Where Can I Listen to The Peter Attia Drive?
The Peter Attia Drive is available on Apple, Overcast, Spotify, and Google Podcasts.
Disclaimer
It is important to note that this podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. Using this information and the materials linked to this podcast is at the user’s risk. The content on this podcast is not intended to substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such needs.
For more information, visit Peter’s website, which keeps an up-to-date and active list of conflicts of interest and companies he invests in or advises.
The Peter Attia Drive podcast is a great place to start if you want to explore the world of health and longevity. With a wealth of knowledge and insight, Peter Attia will help you become the healthiest, happiest, and most productive version of yourself.
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Source Description
Listen to the full episode & view show notes here: https://bit.ly/3zwe0ds
Become a member to receive exclusive content: https://bit.ly/3HdBDJh
Sign up to receive Peter’s email newsletter: https://bit.ly/3xkC5RI
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About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice extensively deals with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while improving healthspan (quality of life).
Learn more: https://bit.ly/3HdBDZN.
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. Using this information and the materials linked to this podcast is at the user’s risk. The content on this podcast is not intended to substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such needs. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website, where I keep an up-to-date and active list of such companies.
