Are you ready to achieve your goals and accomplish the impossible? If you’re looking for a way to get mentally tough and make your dreams a reality, you’re in the right place. In this article, we’ll explore the unique and fascinating aspects of getting mentally tough and accomplishing your goals by doing a simple trick. So, without further ado, let’s dive in!
We first need to understand why doing the hard things in life is essential. When we push ourselves outside of our comfort zones and take on challenges that seem impossible, we grow and develop as individuals. James “Iron Cowboy” Lawrence, a renowned athlete who completed 50 consecutive Iron-Distance Triathlons covering 7,030 miles, knows this too well. He faced a backlash for completing less than 17 miles indoors due to inclement weather, but he did not let that deter him from pursuing his goals.
According to James, doing hard things with intent is essential for preparing ourselves for the unknown. Through these challenging experiences, we gain the necessary skills, knowledge, and mental fortitude to conquer our goals. As James puts it, “Motion creates emotion.” We have to experience something and feel it to truly understand it.
One of the critical aspects of achieving your goals is understanding that it’s not just about the result. The journey, the failures, and the lessons learned prepare you for success. Many rush straight to their big goal, missing out on the most essential part of the process. Setting smaller, achievable goals allows you to confront your weaknesses and build the necessary skills to tackle the more significant challenges.
So, how did James go from completing 50 consecutive Iron-Distance Triathlons to deciding on completing 100? It all comes down to setting your standards and continuously pushing yourself. When you meet yourself where you’re at on your journey, your perception and perspective of what is possible for you will change over time. It’s about constantly raising the bar and surpassing your expectations.
But why did James decide to do one more than a hundred? He says it’s all about embracing the unknown and its possibilities. We never know what tomorrow will bring, and it’s by continually pushing ourselves that we discover our true potential. James says, “If you quit now, you’re never going to find out, and that would be the most tragic thing you do on your journey.”
Now, let’s talk about the post-recovery stage. After accomplishing such incredible feats, taking care of yourself physically and mentally is essential. James has experienced his fair share of challenges in his post-recovery journey but continues to overcome them and push forward. It’s a constant process of self-improvement and personal growth.
If you’re ready to accomplish the impossible, there are some key takeaways from James’ story that you should keep in mind. Firstly, don’t be afraid to do the hard things. Embrace challenges and view them as opportunities for growth. Secondly, set your standards and continually raise the bar for yourself. Don’t compare your journey to others; instead, focus on surpassing your expectations. Finally, take care of yourself on your post-recovery journey. Our bodies and minds need time to recharge and heal, so prioritize self-care.
In conclusion, we are achieving our goals, and doing the impossible starts with getting mentally tough. We can accomplish things we never thought possible by pushing ourselves outside of our comfort zones, embracing challenges, and continuously raising the bar. So, are you ready to embark on your legendary journey? Join us on Discord and become a part of our fantastic community. Decide to become legendary today!
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Join our Discord community so you don’t miss out on all the fantastic things we are working on – http://www.ImpactTheory.com/Discord. You will get direct access to Tom and the team PLUS exclusive content, offers, and much more there. Jump on in and get started on becoming legendary!
When you sit back, allow yourself to dream; often, your dream is beautiful but significant, scary, and intimidating. Big dreams and big goals feel nearly impossible. It’s hard to fathom how you’re supposed to get from where you are in this moment to this far-away goal that’s hard to conceptualize. James “Iron Cowboy” Lawrence completed 50 consecutive Iron-Distance Triathlons covering 7,030 miles, with 0.24% completed indoors due to inclement weather. He joins Tom and breaks down the backlash he got for doing less than 17 miles indoors, and reveals the real mental fortitude and personal challenges he faced that led him to decide on completing 100 consecutive Iron-Distance Triathlons this time, plus one.
James talks about what it means to do hard things and how the secret of achieving your goals is the journey, the failures, and the lessons that prepare you for the actual goal. He’s also opening up about what his post-recovery has become and the challenges he’s overcoming for that.
Order Iron Cowboy’s book, Redefining Impossible: https://amzn.to/3k4XhFQ.
Check out James’ 1st Interview with Tom, Push Past Pain: https://youtu.be/cgU7abzvSQk
SHOW NOTES:
1:02 | Why Do the Hard Things
7:10 | 100% Physical & 100% Mental
13:56 | Goals Change Perspective
20:08 | Confront Your Weakness
24:59 | 101 Iron-Distance Triathlons
42:10 | Set Your Standards
52:57 | Why Do 1 More Than 100
58:37 | Post-Recovery Stage
QUOTES:
“Doing hard things with intent is preparation for the unknown.” [2:18]
“Motion creates emotion, and you have to experience something and feel it to have an experience or knowledge with it.” [4:00]
“Mastering that continual conversation and beatdown that we have with ourselves is one of the most important pieces to that puzzle.” [9:42]
“People fail because they rush straight to that big goal and miss out on everything in between, which is the most important part.” [14:48]
“You need to meet yourself where you’re at on your journey. And your perception perspective will change over time about what’s possible for you.” [18:20]
“You wouldn’t do something if you knew how damn hard it was going to be, and you wouldn’t do something if you had all the answers, and you don’t start as the expert.” [34:34]
“What you say you’re going to do is the expectation, and if you deviate from that, it gives them permission to attack you.” [43:23]
“We don’t know what tomorrow is gonna bring, and if you quit now, you’re never going to find out, and that would be the most tragic thing you do on your journey…” [49:46]
Follow James Lawrence:
Website: https://www.ironcowboy.com/
Twitter: https://twitter.com/IronCowboyJames
Facebook: https://www.facebook.com/IronCowboy/
Instagram: https://www.instagram.com/ironcowboyjames/
