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Summary of Transcript:
This YouTube video is about how Meditation can help people healthily deal with stress and anxiety. It features several of Impact Theory’s past guests who have dramatically used Meditation to improve their lives. The guests include Dr. Joe Dispenza (neuroscientist and best-selling author), Dr. Shefali (Clinical psychologist and international speaker), Robert Greene (author of multiple New York Times bestselling books), Vishen Lakhiani (founder of the award-winning educational movement Mindvalley), Colin O’Brady (world-record-holding explorer and one of the world’s best endurance athletes), Molly Bloom (entrepreneur and best-selling author of Molly’s Game), Tim Storey (top-rated life coach and Motivational speaker), and Ray Dalio (billionaire and entrepreneur). Dr. Joe Dispenza explains that Meditation makes it possible to signal the gene ahead of the environment by embracing an elevated emotion. He also explains that Meditation can lengthen telomeres, the shoestrings on the end of DNA that tell us our biological age. Ray Dalio talks about using Meditation to rebuild his body after a stroke. He uses his book’s principles to overcome how he was before the stroke. He uses his book’s principles to overcome his nature, frustration, lack of patience, and willfulness.
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Summary of Description:
This episode of Impact Theory explores the power of Meditation through the experiences and insights of seven successful people. Joe Dispenza, Dr. Shefali, Robert Greene, Vishen Lakhiani, Colin O’Brady, Molly Bloom, and Tim Storey discuss how Meditation affects them biologically, how to go into a meditative state instantly, and why Meditation has helped them find liberation, fearlessness, and success.
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How Meditation Affects You: A Special Impact Theory Clips Show with Tom Bilyeu
Meditation is a powerful tool for personal growth, and on this special Impact Theory clip show with Tom Bilyeu, some of the world’s most successful people explain why. Billionaire Ray Dalio credits Meditation as the primary reason for his success, while Vishen Lakhiani uses it to “bend reality,” and Tim Storey meditates to “think big in small places.”
The Science of Meditation
Joe Dispenza explains how Meditation affects you on a biological level, while Dr. Shefali explains how it leads to the liberation of the self. Dr. Shefali’s Meditation is the most basic type, just following your breath, and Robert Greene talks about how he uses it to reset his mind daily.
Surrendering and Going Within
Vishen Lakhiani explains that Meditation helps you bend reality, and surrendering and going within allows you to tap into your deep intuition. Colin O’Brady describes the ups and downs of learning to meditate, and Molly Bloom pursued a crisis mindset (liberated and fearless) without being in a crisis.
Instant Meditation
Tim Storey explains how to go into Meditation instantly, and Ray Dalio credits Meditation and overcoming his ego for his success. Meditation is to set your mind, so focus on a mindset of gratitude.
Conclusion
Meditation can be a powerful tool for personal growth, and this special Impact Theory clips show with Tom Bilyeu explores the science, the experience, and the power of Meditation. From understanding how it affects you biologically to learning to meditate instantly, this episode will surely provide helpful insights.
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Source Description
This episode is brought to you by ITU.
Check out Impact Theory University at: http://bit.ly/ImpactTheoryUniversityYT.
How powerful is Meditation? Well, billionaire Ray Dalio credits it as the primary reason for whatever success he’s had. Vishen Lakhiani uses it to bend reality. And Tim Storey meditates to “think big in small places.” On this special Impact Theory clips show with Tom Bilyeu, those three guests, Joe Dispenza, Dr. Shefali, Robert Greene, Colin O’Brady, and Molly Bloom, describe the science, the experience, and the power of Meditation. Find out how Meditation affects you biologically, how to meditate instantly, and why rMeditationflec has led many extraordinary people to liberation, fearlessness, and success.
SHOW NOTES:
Joe Dispenza explains how Meditation affects you on a biological level [1:52]
Dr. Shefali explains how Meditation leads to the liberation of the self [4:55]
Dr. Shefali’s Meditation is the most basic type, just following your breath [7:01]
Robert Greene talks about how he uses Meditation to reset his mind every day [7:40]
Vishen Lakhiani explains that Meditation helps you bend reality [10:13]
Surrendering and going within allows you to tap into your deep intuition [11:48]
Colin O’Brady describes the ups and downs of learning to meditate [13:19]
Molly Bloom pursued a crisis mindset (liberated and fearless) without being in a crisis [16:46]
Tim Storey explains how to go into a state of Meditation [19:02] instantly
Meditation is to set your mind, so focus on a mindset of gratitude [20:36]
Ray Dalio credits Meditation and overcoming his ego for his success [21:50]
QUOTES:
Ray Dalio: “Meditation is fantastic. Meditation is the biggest gift I can give anyone. And I would say, more than anything, it is whatever reason for my success.” [21:56]
Tim Storey: “Think big in small places.” [21:43]
Vishen Lakhiani: “Meditation helps you bend reality.” [10:58]
FOLLOW:
Joe Dispenza: https://bit.ly/2JrmFmd
Dr. Shefali: https://bit.ly/3blRcgQ
Robert Greene: https://bit.ly/39kNrH6
Vishen Lakhiani: https://bit.ly/3dtFpPB
Colin O’Brady: https://bit.ly/3br0PLi
Molly Bloom: https://bit.ly/2Jh4b7z
Tim Storey: https://bit.ly/2WEzLnT
Ray Dalio: https://bit.ly/39hC1nM
