Summary of PodcastOne: Want to slim down? Check out THIS bacteria!:
This episode of the Gundry Podcast discusses the issue of metabolically inflexible people who have difficulty burning body fat for fuel. Colleen Cutcliffe, the CEO and co-founder of Pendulum Therapeutics, joins the podcast to discuss the benefits of gut-health supplement and other powerful bacteria strains to support healthy weight and overall wellness. The episode is sponsored by Pendulum, Progressive, ProHealth, AquaTru, Thrive Market, and Cozy Earth.
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What is Metabolic Inflexibility?
Metabolic inflexibility is a condition in which the body is unable to efficiently switch between burning carbohydrates and fat for fuel. This can lead to an inability to lose weight, cravings for unhealthy foods, and a host of other metabolic issues. The good news is that there is something you can do about it.
What is Akkermansia?
Akkermansia is a type of bacteria that is found in the human gut. It is a probiotic bacteria that has been found to have a number of beneficial effects on the body, including improving metabolic flexibility. Studies have shown that when the levels of Akkermansia in the gut are increased, the body is able to more efficiently switch between burning fat and carbohydrates for fuel.
How Can Akkermansia Help with Metabolic Inflexibility?
Akkermansia has been found to improve the body’s ability to switch between burning fat and carbohydrates for fuel. This is due to its ability to increase the number of healthy bacteria in the gut, which in turn helps to regulate the body’s metabolism. Additionally, Akkermansia has been found to reduce inflammation in the gut, which can help to reduce cravings for unhealthy foods and improve overall health.
What Other Benefits Does Akkermansia Provide?
In addition to improving metabolic flexibility, Akkermansia has been found to have a number of other beneficial effects on the body. Studies have shown that it can help to reduce cholesterol levels, improve gut health, and even reduce the risk of certain types of cancer. Additionally, it can help to improve digestion, reduce bloating, and improve overall energy levels.
Where Can I Find Akkermansia?
Akkermansia can be found in a variety of supplements, such as those offered by Pendulum Therapeutics. Pendulum’s probiotic supplements are specifically designed to provide the body with the beneficial bacteria it needs to improve metabolic flexibility and overall health. Additionally, Akkermansia can also be found in certain foods, such as kimchi, sauerkraut, and yogurt.
Conclusion
Metabolic inflexibility can be a frustrating and seemingly insurmountable problem. However, by increasing the levels of Akkermansia in the gut, it is possible to improve metabolic flexibility, reduce cravings for unhealthy foods, and improve overall health. Supplementing with Akkermansia can be a great way to get the beneficial bacteria your body needs to improve metabolic flexibility and overall health.
