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Summary of Transcript:
The video discusses tips on how to stick to a healthy diet. The speaker notes that sticking to a fasting and keto diet is easier since the cravings go away and you are less hungry. He stresses the importance of focusing on the future regarding food and avoiding instant gratification, which can lead to long-term problems. He suggests using a conscious eating card, which can be carried in a wallet or purse, to remind yourself of the consequences of unhealthy food choices and to make better decisions for your health.
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Summary of Description:
Dr. Berg offers a solution to staying on track with the keto diet and intermittent fasting plan. He promotes his KetoFast Tea to support intermittent Fasting. Dr. Berg is a chiropractor specializing in healthy ketosis and intermittent Fasting and has authored a best-selling book on healthy keto plans. He no longer practices but focuses on health education through social media. Dr. Berg warns that his videos are for informational purposes only; anyone seeking medical advice should seek a licensed physician.
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Are you struggling to stick to your keto diet and intermittent fasting plan? Dr. Berg may have a solution for you! In a recent YouTube video, he introduces his KetoFast Tea, which can support intermittent Fasting and help you stay on track with your diet.
The KetoFast Tea contains organic green tea extract, organic ginger, organic rose hips, organic licorice root, and organic peppermint. Dr. Berg explains that these ingredients provide several benefits, such as increasing your metabolic rate, reducing inflammation, and improving digestion.
He recommends drinking Tea during your fasting window, as it contains no calories or carbohydrates that would break your fast. Tea is also a great way to stay hydrated and curb hunger cravings.
In addition to introducing his new product, Dr. Berg offers a free course on building a bulletproof immune system and a consultation service where you can ask questions about keto, intermittent Fasting, or using his products.
Dr. Berg is a chiropractor who specializes in healthy ketosis and intermittent Fasting. He no longer practices but has dedicated his time to educating people about health and wellness through social media.
If you’re struggling to stay on track with your keto and intermittent fasting plan, consider trying Dr. Berg’s KetoFast Tea. However, it’s important to note that this Tea is not a substitute for a healthy diet and lifestyle. Always consult a healthcare professional before making any changes to your health regimen.
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Source Description
Staying on track with the keto diet and intermittent fasting plan may be difficult, but don’t worry because I may have a solution!
Support Your Intermittent Fasting with Dr. Berg’s KetoFast Tea: https://drbrg.co/3y2TtMM.
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#shorts #keto #intermittentfasting #drericberg
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FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor specializing in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and Dr. Berg Nutritionals’s Director. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College in 1988. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana. Still, he no longer practices chiropractic in any state. He does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose nor a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. It would be best not to change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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