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Summary of Transcript:
• Jocko Willink went to watch UFC with Cam Haynes, Chris Pratt and Jack Carr.
• He got home at 3am and woke up at 8-8:30am, having less than 4 hours of sleep.
• He doesn’t drink anymore; he trained fighters and cornered a bunch of them in the UFC in the past.
• Seeing the UFC live is awesome and there’s a lot of hype and energy in the room when it’s going on.
• The biggest commonality between BJJ athletes and special forces operators is a contrast between being extremely disciplined and being extremely creative in order to solve problems that require creativity.
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Summary of Description:
Jocko Willink is a retired United States Navy SEAL officer, author, and podcast host. In this podcast, he discusses topics such as discipline, motivation, courage, Jordan Peterson, mental health treatment, being a husband and father, processing grief and heartbreak, and his experience as an ex-Navy SEAL. He also offers advice on how to find the balance between taking responsibility and sacrificing for success.
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Jocko Willink: The Man Who Loves Discomfort
Retired United States Navy officer and SEAL Team 3 member, author, and podcaster Jocko Willink is a man who knows how to embrace discomfort. Having spent his life learning how to do so, he now teaches others how to do the same.
In this YouTube video, Jocko talks about his experiences in the Navy, his thoughts on Jordan Peterson, and how to process grief and heartbreak. He also shares his opinion on the Detroit self-defence guy, why discipline always beats motivation, the similarities between elite special forces and elite BJJ athletes, how to get over an ex, and much more.
Discipline Equals Freedom
Jocko believes that discipline equals freedom. He encourages people to take ownership of their lives and embrace discomfort. He believes that motivation alone will not get you far; discipline is what will help you reach your goals. He also talks about how to properly fight and defend yourself, mental health treatment in America, and the importance of keeping in mind the shortness of life.
Jocko also talks about life as an ex-Navy SEAL, the problems of fame and being recognised, and whether he would run for office. He also shares his thoughts on how to plan for the long-term and what he sacrifices for success.
Learn from Jocko Willink
If you want to learn more about Jocko Willink and his teachings, you can visit his website at https://jocko.com/ and check out his podcast. You can also get my free Reading List of 100 books to read before you die at https://chriswillx.com/books/.
If you want to support Jocko, you can get 30% discount on your at-home testosterone test at https://trylgc.com/modernwisdom (use code: MODERN30), 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) and 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied).
Jocko Willink is an inspiring figure and his teachings can help you find discipline and freedom in your life. Take the time to watch this video and learn from the man who loves discomfort.
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Source Description
Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster.
Finding discipline in the modern world is hard. A hyper convenient existence rarely encourages radical responsibility or extreme ownership. Thankfully Jocko has spent an entire life learning how to love discomfort, and also teaching others how to love it too. If discipline equals freedom then Jocko must be one of the freest men on the planet.
Expect to learn what Jocko thinks about the Detroit self-defence guy, why discipline always beats motivation, the similarities between elite special forces and elite BJJ athletes, Jocko’s opinion on Jordan Peterson, how to get over an ex, whether he regrets being famous after working in the shadows for so long, how he used a Jim Carrey impression to chat up his wife, whether he wants to try psychedelics and much more…
Produced by Colton Haas.
Sponsors:
Get 30% discount on your at-home testosterone test at https://trylgc.com/modernwisdom (use code: MODERN30)
Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Extra Stuff:
Check out Jocko’s website – https://jocko.com/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
#jockowillink #discipline #motivation
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00:00 Intro
03:20 BJJ Athletes Vs Special Forces Operators
09:55 Is it Possible to Take Too Much Responsibility?
15:33 Jordan Peterson
26:10 Revisiting the ‘Good’ Video
32:29 Do People Overcomplicate Motivation & Courage?
39:40 Learning How to Fight Properly
45:26 Mental Health Treatment in America
51:48 Being a Husband & Father
1:04:15 Processing Grief & Heartbreak
1:11:29 Why Jocko Writes Kids Books
1:31:53 How Surfing Impacted Jocko
1:38:05 Keeping in Mind the Shortness of Life
1:46:51 Life as an ex-Navy SEAL
1:52:25 Problems of Fame & Being Recognised
2:01:45 Would Jocko Run for Office?
2:07:24 No Solutions, Only Trade-Offs
2:11:31 Does Jocko Plan for Long-Term?
2:15:09 What Jocko Sacrifices for Success
2:32:39 Where to Find Jocko
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Get my free Reading List of 100 life-changing books here – https://chriswillx.com/books/
Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
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Get in touch in the comments below or head to…
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Email: https://chriswillx.com/contact/
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