Summary of Spend Your Time Intentionally – zen habits zen habits:
Leo Babauta discusses the common goals of people wanting to spend more time with family, have a better work/life balance, spend more time outdoors, spend more time with friends, and read more. He then goes on to explain the common things that can pull us away from these goals, such as unexpected things, things taking longer than anticipated, and fear or comfort. He suggests that in order to spend our time more intentionally, we should plan out our intentions, commit to them, and remind ourselves of them when we are feeling fear or stress.
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