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Summary of Transcript:
This video discusses how a proper human diet, such as a ketogenic or carnivore diet, can give hope to those who have given up on ever losing enough fat to reach their ideal body weight. It explains how these diets do not require calorie counting or portion control and are nutrient-dense, helping to reverse and remove chronic medical problems. It also explains the benefits of these diets, such as not having to take a handful of supplements every day, not having to join a gym, and being able to forgive oneself for being misled about the best weight-loss diet.
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Summary of Description:
This content summarizes the path to good health and ideal body weight without the costly expense or needless guilt through Keto/Carnivore, as Dr. Ken D. Berry, MD, recommended. It also links helpful resources, such as Keto 101, Carnivore 101, Dr. Berry’s book “LIES MY DOCTOR TOLD ME,” and Daily Minerals with a discount code. Additionally, Dr. Berry encourages viewers to join him and optimize their health, providing links to his Website, Facebook, Instagram, Twitter, TikTok, MeWe, and Patreon.
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Keto/Carnivore: The Path to Good Health and Ideal Body Weight
Are you struggling to lose weight and keep it off? Many of us have been there. We’ve tried all the diets, but nothing seems to work. We feel guilty and discouraged. But there is hope. Keto/Carnivore is a path to good health and ideal body weight that can work for you.
Keto/Carnivore is a low-carb, high-fat diet focusing only on animal products. The goal is to reach a state of ketosis, where your body burns fat for fuel instead of carbohydrates. This means avoiding all processed foods and added sugars.
Keto/Carnivore is not a “quick fix” diet. It requires dedication and commitment to a lifestyle change. You can expect to lose weight, have more energy, and improve your health. But the rewards are worth it.
To get started on Keto/Carnivore, there are some helpful resources. Keto 101 and Carnivore 101 are great starting points. Dr. Ken D. Berry’s book, Lies My Doctor Told Me, is also a great resource.
In addition to diet, it’s essential to ensure you’re getting the proper nutrients. Supplements like Daily Minerals and Healthy Real Salt can help. You can also get your A1c tested at home to track your progress.
If you’re ready to make a change and take control of your health, Keto/Carnivore is an excellent option. Join Dr. Ken D. Berry on his Website, social media, and Patreon page for tips and advice on Keto/Carnivore and optimizing your health.
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Source Description
Many have lost all hope of losing weight, maybe even you. There is a path to good health and ideal body weight that will work for you without the costly expense or needless guilt.
This is Keto/Carnivore; this is the way…
Keto 101: http://bit.ly/KETO101
Carnivore 101: https://bit.ly/Carnivore101
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Become a PATRON & ask Dr. Berry your questions https://bit.ly/DrBerrysCommunity
Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
Healthy REAL SALT: http://bit.ly/RealSalts
Check your A1c at Home: https://bit.ly/A1catHome
—– Join me, and let’s optimize your health! —–
Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My’chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd Clapper: @kendberrymd
MeWe: @kendberrymd
Patreon: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career.
Consult your doctor. Don’t use this video as medical advice.
For Collaboration, please email me: at support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or another qualified healthcare professional.
Always seek the advice of your physician or another qualified healthcare professional’s advice with questions regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information on it is provided ‘as is.’
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
