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Summary of Transcript:
This video discusses the importance of blood pressure in chronic diseases such as neurodegenerative, cardiovascular, cerebrovascular, and renal disease. Hypertension or high blood pressure is expected in about one-third of adults worldwide and is defined as a blood pressure greater than 140 over 90, though some argue that 130 over 80 should be the cutoff. High blood pressure increases the risk of stroke, heart failure, and kidney disease. The video also discusses the three main sites where high blood pressure causes problems and mentions that blood pressure that is 160 to 180 systolic poses a dramatically increased risk for these conditions. However, optimal blood pressure is still a topic of debate, as 120 over 80 is shown to be superior to 135 over 85. To learn more about the issues discussed in the video, listeners can sign up for a membership program with exclusive content, including comprehensive podcast show notes, monthly AMA episodes, and a private podcast feed. The video disclaims that it is for informational purposes only and does not constitute medical advice or services.
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Summary of Description:
The Peter Attia Drive is a popular podcast covering health, longevity, critical thinking, and more. Hosted by physician Peter Attia, the podcast explores various interventions such as nutrition, exercise, sleep, mental health, and pharmacology that can help increase lifespan and improve quality of life. The podcast has over 40 million episodes downloaded, covering topics such as fasting, ketosis, Alzheimer’s disease, and cancer. Those interested can subscribe to receive exclusive content or sign up for Peter Attia’s email newsletter. The podcast can be found on various platforms such as Apple Podcasts, Spotify, and Google Podcasts.
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Over the years, much has been said about achieving optimal health, longevity, and quality of life. Everywhere we look, there is a new diet, an exercise routine, or a pill that promises to help us achieve these goals. But what works? What is the science behind living a long, healthy life? These are the questions Peter Attia, MD, a practicing physician, and applied scientist, seeks to answer.
The Peter Attia Drive podcast is a weekly, in-depth exploration of health, longevity, critical thinking, and more. With over 40 million episodes downloaded, the Peter Attia Drive is a must-listen for anyone seeking optimal health and longevity.
Who is Peter Attia, MD?
Peter Attia, MD, is a physician who specializes in the applied science of longevity. His practice focuses on nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology. Through these interventions, Dr. Attia aims to help his patients increase their lifespan, delay the onset of chronic disease, and improve their healthspan.
Dr. Attia’s podcast explores many health, longevity, and critical thinking topics. His guests have experts in various fields related to health and longevity, from doctors and researchers to athletes and nutritionists. Some topics covered include fasting, ketosis, Alzheimer’s disease, cancer, mental health, etc.
What to Expect from the Peter Attia Drive
The Peter Attia Drive is not your typical health and wellness podcast. It is a deep dive into the science behind what makes us healthy and what makes us sick. Dr. Attia is passionate about helping people live longer, healthier lives, and his podcast reflects this passion.
The podcast covers various topics, from the latest research on nutritional interventions to the benefits of exercise and mindfulness. Each episode contains valuable information to help listeners control their health and well-being.
How to Connect with Peter Attia MD
If you want to stay up to date with the latest research on health and longevity, be sure to subscribe to the Peter Attia Drive podcast. You can listen to the podcast on Apple, Overcast, Spotify, and Google Podcasts.
As a subscriber to the podcast, you will also receive exclusive subscriber-only content. This content includes access to bonus episodes, webinars, and other resources to help you achieve optimal health and longevity.
Additionally, you can sign up for Dr. Attia’s email newsletter to receive updates on the latest research in health and longevity. You can also connect with Dr. Attia on social media, including Facebook, Twitter, and Instagram.
Conclusion
Achieving optimal health and longevity requires a deep understanding of the science behind what makes us healthy and what makes us sick. The Peter Attia Drive podcast is a valuable resource for anyone looking to improve their health and well-being.
Dr. Attia’s podcast covers various topics related to health and longevity, from nutritional interventions to the benefits of exercise and mindfulness. As a subscriber to the podcast, you will receive exclusive subscriber-only content, including access to bonus episodes, webinars, and other resources to help you achieve your health goals.
So if you’re serious about living a long, healthy life, tune in to the Peter Attia Drive podcast.
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Source Description
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About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice extensively deals with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while improving healthspan (quality of life).
Learn more: https://peterattiamd.com.
Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe
Sign up to receive Peter’s email newsletter: https://peterattiamd.com/newsletter
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
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