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Summary of Transcript:
This video discusses the potential causes of tachycardia, a high pulse rate of over 100 beats per minute, and offers solutions to help control it. The reasons discussed include alcohol, sugar, low potassium, low magnesium, stimulants like caffeine, an overactive thyroid, anemia, dysfunctional autonomic nervous system, excessive exercise, too acidic, and imbalanced blood sugar levels. The video recommends controlling breathing, consuming celery for vital nutrients, going low carb and no sugar, taking nutritional yeast for vitamin B1, doing long walks to reduce stress, and avoiding EMF to keep frequencies to a minimum to bring down pulse rates. The video also offers a keto consultation service for those who need it.
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Summary of Description:
The video explains the potential causes of tachycardia (fast heart rate). It offers natural remedies to help promote a healthy heart rate, including breathing exercises, celery, avoiding carbohydrates and sugar, and long walks. The potential causes of tachycardia include alcohol, sugar, low potassium, low magnesium, stress, and more. The video also suggests checking out other videos on the Healthy Keto diet to support overall health. Information on Dr. Berg’s products and consulting services is also provided in the video.
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Wake Up with a Fast Pulse Rate? Here are Some Potential Causes and What You Can do About Them.
If you ever wake up with a racing heart, know that it is quite common and not always a sign of a serious health issue. However, there are a few potential causes that might be worth addressing.
Heart Palpitations:
First, distinguishing between a fast heart rate and heart palpitations is important. Heart palpitations can feel like your heart is temporarily speeding up or slowing down or even like it’s flipping and flopping. On the other hand, you can measure your heart rate with your pulse to check for the exact heart rate.
Gallbladder or Digestive Related:
Gallbladder or digestive issues can also cause a racing heart. This might be related to inflammation or irritation in the digestive system.
Overactive Thyroid:
An overactive thyroid, or hyperthyroidism, can lead to a fast heart rate. This is because the thyroid gland regulates your metabolism, and if it’s working too hard, it can stimulate your heart to beat faster.
EMF:
Electromagnetic fields, or EMFs, are another potential cause of a racing heart. EMFs surround us from our electronic devices, affecting our heart rates.
Other Causes:
Other potential causes of a racing heart include low potassium, magnesium, vitamin B1, and excessive exercise. Additionally, alcohol, sugar, and caffeine can contribute to a fast heart rate.
Tachycardia Natural Home Remedies:
If you’re looking for natural remedies to promote a healthy heart rate, you can try a few things. Breathing exercises, celery, and avoiding carbohydrates and sugar can all be beneficial. Long walks are also a great way to increase blood flow and improve heart health. Avoiding EMFs is also an excellent idea.
Keto Consulting:
To improve your health further, consider trying the Healthy Keto diet. Keto can help stabilize blood sugar, reduce inflammation, and support heart health. Dr. Eric Berg, a chiropractor specializing in healthy ketosis and intermittent fasting, offers free keto courses on his website. You can also reach out to his team for product advice. However, at this time, Dr. Berg and his team are no longer offering keto consulting.
Conclusion:
If you wake up with a racing heart, don’t panic. There are many potential causes, and most are not a cause for concern. Try some of the natural remedies above and see if they help. If you’re still concerned, talk to your doctor about your symptoms. And, as always, maintaining a healthy lifestyle is one of the best things you can do for your heart health.
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Source Description
Wake up with a fast pulse rate? Here are some potential causes and what you can do about them.
Timestamps
0:00 Wake up with a racing heart?
0:10 The difference between palpations and fast heart rate
0:58 Potential causes of tachycardia
4:24 Tachycardia natural home remedies
6:58 Need keto consulting? Call this number!
Heart Palpitations:
Gallbladder or Digestive Related:
Overactive thyroid:
EMF:
Hot Flashes:
This video will discuss why you might wake up with a racing heart.
A fast heart rate (over 100 beats per minute) is called tachycardia.
We first need to differentiate between the feeling of a fast heart rate and the sense of heart palpitations. They can feel very similar at times. However, you can measure your heart rate by feeling your pulse to check for your actual heart rate.
Heart palpitations may feel like your heart is temporarily speeding up or slowing down—or they can feel like your heart is flipping and flopping.
The following are potential causes of tachycardia:
1. Alcohol
2. Sugar
3. Low potassium
4. Low magnesium
5. Low vitamin B1
6. Stimulants, such as caffeine
8. Anemia
9. Dysautonomia – stress
10. Excessive exercise
11. Too acidic
12. High or low blood sugar
The best remedies to help promote a healthy heart rate are:
• Breathing exercises
• Celery
• Avoid carbohydrates and sugar
• Long walks
• Avoid EMFs
The Healthy Keto diet is a great way to support your health naturally and remove many potential triggers of a fast heart rate. Give it a try, and let me know how it works for you. Check out my other videos if you’re not already on keto and intermittent fasting.
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Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg’s products. Product Advisors are available Monday through Friday, 8 am-6 pm, and Saturday, 9 am-5 pm EST.
* Currently, we no longer offer Keto Consulting, and our Product Advisors will only advise on which product is best for you and how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor specializing in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and Dr. Berg Nutritionals’s Director. He no longer practices but focuses on health education through social media.
Follow us on FACEBOOK: FB—me/DrEricBerg.
Please send a Message to his team: m.me/DrEricBerg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College in 1988. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana. Still, he no longer practices chiropractic in any state. He does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose nor a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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Thanks for watching. I hope this helped explain the potential causes of a racing heart or tachycardia. I’ll see you in the next video.
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