Harvard Prof: Why You’re Lost & Unhappy | Arthur Brooks

Harvard Prof: Why You’re Lost & Unhappy | Arthur Brooks

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Summary of Transcript:
The video discusses the idea that humans are not intended to decline and that decline is painful for humans because happiness comes from progress, and unhappiness comes from regression. The conversation delves into the factors contributing to people feeling lost and unhappy and how the human brain is designed to pursue things like money, power, admiration, and pleasure – all things that help pass on our genes but do not necessarily make us happy. The discussion explores how integrity plays a role in ordering the mind and how happiness can be achieved through love and relationships.

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Summary of Description:
The author promotes his wife’s new book, Radical Confidence, which teaches 10 life lessons to help individuals become the hero of their own lives. He also introduces a new tool called Kyzen to help individuals build their mindset and skills for an extraordinary life. Arthur Brooks, a Harvard professor, discusses his book From Strength to Strength, exploring the model of happiness and how to achieve it through values and fear, creativity, entrepreneurship, and being truthful to oneself. He asserts that while money, fame, power, and pleasure do not bring permanent happiness, progress does, and love is the opposite of fear.

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Radical Confidence: 10 Life Lessons to Become the Hero of Your Own Life

Lisa, a talented author, has released her new book titled Radical Confidence, which provides readers with ten no-BS life lessons to become the hero of their own lives. These life lessons are crucial to take massive bold action to achieve their full potential. The book is available for purchase and comes with bonuses at https://www.radicalconfidence.com.

Lost and Unhappy: The Model of Happiness

Despite the current world’s opportunities, many people still feel lost, unhappy, and unfulfilled. Arthur C. Brooks, a professor of public leadership at the Harvard Kennedy School, explores these feelings in his latest work. In this video, he discusses the human experience and models of what brings us true happiness.

Many believe that money, fame, power, and pleasure can bring permanent happiness, but experience shows that they don’t. Brooks shares his research findings on ensuring a life trajectory that leads to happiness and fulfillment. He posits that true happiness comes from making progress, not from regressing.

The Curve of Intelligence: Entrepreneurship and Living Fully

Brooks advises that early success may lead to unhappiness in the end. Instead, he suggests fully living means being entrepreneurial, giving away one’s heart, and taking risks. This experience allows individuals to fall in love and, thus, become authentic entrepreneurs.

Becoming Truthful to Yourself: Chasing the Happiness Idol

People often feel unhappy because they chase the happiness idol, believing it exists beyond their current state. Brooks indicates that happiness and unhappiness differ in experience but are not necessarily opposites. Moreover, he argues that humans suffer a lot of misery, setting up individuals for despair. Being truthful to oneself allows individuals to be in touch with their values and overcome fear effectively.

Happiness and Affect Profiles: Motive Attribution

Finally, Brooks shares a unique perspective on how happiness and unhappiness coexist. He argues that humans have different affective profiles and that happiness comes from matching motive attribution with these profiles.

Takeaway

In conclusion, Brooks discusses ways to alleviate feelings of unhappiness and unfulfillment in his latest book. The book emphasizes ten life lessons that teach readers how to become the hero of their own lives. Living fully means being entrepreneurial, authentic, and truthful to oneself. Happiness comes from making progress, not from regressing. To achieve satisfaction, matching motive attribution to affective profiles is essential.

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See Original Source

Source Description
My amazing and talented wife Lisa released her new book Radical Confidence, which you can order – and get the bonuses she’s created for you – at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life – and over the last few months, I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that.
It’s called Kyzen – and I am proud to announce that I will bring it to the world later this year to challenge you to empower yourself and accomplish more essential things in life. To learn more, join my Discord at impacttheory.com/discord!

Given all of our possibilities living in a modern society, people still struggle with feeling lost, unhappy, and unfulfilled.

It’s even been reported that American unhappiness hit a record low early this year. If you do a climate check with the people in your life and your social media pages, it’s not hard to see that, sadly, behind some of the smiles, there’s a feeling of unhappiness in the air.

Arthur C. Brooks is the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. He’s discussing why he felt called to explore and research the human experience and model of what brings us happiness.

If money, fame, power, and pleasure don’t bring permanent happiness, then what does? How can you ensure a trajectory in life that leads to happiness and fulfillment?

Check out Arthur’s latest book, From Strength to Strength: https://www.amazon.com/Strength-Finding-Success-Happiness-Purpose/dp/059319148X/

SHOW NOTES:

0:00 | Introduction to Arthur Brooks
0:44 | Lost and Unhappy with life
10:57 | The Model of Happiness
19:16 | The Curve of Intelligence
26:30 | Being Entrepreneurial
30:54 | Becoming Fully Alive
43:35 | Chasing the Happiness Idol
53:46 | Truthful to Yourself
58:02 | Polarity of Values & Fear
1:13:11 | Happiness & Affect Profiles
1:20:28 | Motive Attribution

QUOTES:

“The essence of consciousness gives you incredible transcendental information, but at the same time, its programs in a whole lot of misery.” [1:36]

“People who have the earliest success, the mind-blowing success, are most likely to be unsatisfied with their lives at the end of their lives.” [16:35]

“The ultimate entrepreneurial experience is to give away your heart and to take a chance, […] Fall in love. That’s entrepreneurship.” [26:30]

“Humans are not intended to decline. The decline is hugely painful because happiness comes from progress. Unhappiness comes from regress.” [30:54]

“The falling tide of your life looks like you’re losing everything; get your line in the water because that’s the most fertile period.” [35:44]

“Deciding that I lived in a world where brain plasticity was real, was me saying, I live in a friendly universe” Tom Bilyeu [40:45]

“Happiness and unhappiness are not opposites. They’re not. They’re different experiences.” [47:11]

“Money, for instance, is more powerful than people think, not less, but it isn’t what you’ve been told.” Tom Bilyeu [50:50]

“If you’re denied the flow state that uniquely comes to you through creativity, you’ll be practically suicidal.” [53:10]

“Love is the opposite of fear; love will neutralize inappropriate or excessive fear.” [59:08]

“To respect the friction, you have to understand that either one if we only had one, spiral into madness, and it is only in the friction,[…] that you sharpen your ideas.” Tom Bilyeu [1:06:51]

“You can be in permanent disagreement, but in love equilibrium, we just have to be people that can do that.” [1:11:30]

“You got to figure out which one you are, and you must surround yourself with what you’re not” [1:14:05]

Follow Arthur Brooks:
Website: https://arthurbrooks.com/
Twitter: https://twitter.com/arthurbrooks
Instagram: https://www.instagram.com/arthurcbrooks/
Facebook: https://www.facebook.com/ArthurBrooks/

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