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Summary of Transcript:
Dr. Jimnatus from Cardiovascular Interventions in Orlando explains how dietary changes and the bacteria in the gut can affect inflammation in the arteries and lead to metabolic syndrome, atherosclerosis, and other diseases. He explains that the upper part of the intestine deals with the calories and nutrients that are absorbed into the body, while the colon is full of bacteria, viruses, and fungi. He suggests that the benefits of dietary changes may be due to the changes in the bacteria in the gut, rather than just hormonal changes, and that lipopolysaccharides from the bacteria may be causing inflammation in the liver and other parts of the body.
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Summary of Description:
In this series of videos, Dr. Jamnadas shares his insights on the connection between the microbiome, metabolism, and overall heart health. He explains how diet and lifestyle changes can be beneficial and encourages viewers to always consult their physicians before making any changes. He also provides links to past lectures and other videos related to heart health.
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The Connection Between the Microbiome and Metabolism to Your Heart Health
In this video series, I will be discussing the connection between the microbiome, metabolism, and your heart health. The microbiome is the collection of bacteria, fungi, and other microorganisms living in and on your body. These microorganisms play a huge role in your overall health, and I will be exploring how they are connected to your heart health.
I will begin by discussing what the bacteria in your gut are doing and why fiber is so important for your health. I will then move on to discuss lipopolysaccharides (LPS), which are molecules found in bacteria that can cause inflammation. I will explain how your diet can affect your microbiome, and how certain lifestyle factors can influence the bacteria in your gut. I will also be discussing small dense LDL, stress, and gut health, and how this all ties into your heart health.
By the end of this series, I hope to have provided you with the insights you need to make informed decisions about your diet and lifestyle in order to improve your heart health. I will be referencing my other videos and lectures, so please be sure to check them out if you want to learn more.
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
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See Original Source
Source Description
This is an introduction to a series of videos how I believe the microbiome and metabolism are connected directly to your heart and overall health. These are the driving factors for why the diet and lifestyle changes I talk about work. I look forward to sharing these insights with you!
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
Chapters
0:00 Introduction
1:36 What are the bacteria doing in the gut?
4:22 Why is fiber good for you?
6:40 Lipopolysaccharides (LPS)
11:29 Eating for your bacteria
16:45 Small Dense LDL
19:29 Stress and gut health
20:58 Lifestyle factors and how they affect the gut bacteria
23:01 How I have come to these conclusions
My other videos:
Reversing Diabetes – The Roles Medication and Diet Play – https://youtu.be/mWNygxUPNsA
Vitamin K2: The Surprising Benefits From Your Heart to Your Bones – https://www.youtube.com/watch?v=z3njgh2nFRk
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels – https://www.youtube.com/watch?v=D_UJaEZe9gg
Best and Worst Breakfast Foods – https://youtu.be/uAJ6-X3ESS4
What Eating Processed Flour and Vegetable Seed Oils Really Does to You – https://youtu.be/gVsxe9v72C0
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding – https://youtu.be/pCQovPrsM2k
What is a Coronary Calcium Score? – https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? – https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? – https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? – https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? – https://youtu.be/2hy05-dM-lM
What is a Heart Attack? – https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment – https://youtu.be/N0vFV3wOGPU
What is a Kraft Test? – https://youtu.be/SxS2AayOHmo
What is an Echocardiogram? – https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS – https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations – https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? – https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium – https://youtu.be/4wd-3WyvlNQ
Why your Cardiac Examination is Incomplete – https://youtu.be/Rzb5r8FXpRU
Reverse High Blood Pressure by Treating its Root Cause – https://youtu.be/yaf1swrS1_c
Past lectures:
How Fasting and Diet can Prevent Heart Disease – https://www.youtube.com/watch?v=0wXWEdipBEg
“Fasting for Survival” – https://youtu.be/watch?v=RuOvn4UqznU
Addiction: Why You Can’t Fast or Keep a Diet – https://youtu.be/kN83jppeI7Q
“The Fat Lies” – https://youtu.be/4Uqj35nHB0g
“The Bittersweet Truth” – https://youtu.be/AbR1QwJwwpo
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About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
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