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Summary of Transcript:
In summary, this podcast is about the effects of natural fruits on metabolic syndrome. It discusses how consuming raw fruits, such as apples, oranges, and grapes, can benefit health and how the intestine acts as a shield against up to 4-6 grams of fructose. It also mentions that dried fruits are still high in fructose but lack natural fruits’ beneficial components. It is important to note that this podcast is for informational purposes only and should not be used as a substitute for professional medical advice.
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Summary of Description:
Podcasts
The Peter Attia Drive is a weekly podcast that maximizes health, longevity, and critical thinking. Hosted by a physician specializing in the applied science of longevity, topics include fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Subscribe to receive exclusive content, connect with Peter on social media, and subscribe to The Drive on Apple, Overcast, Spotify, and Google Podcasts.
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Podcasts
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Exploring the World of Health and Longevity with Peter Attia
Are you looking to maximize your health, longevity, and critical thinking? If so, you should check out The Peter Attia Drive, a weekly podcast that dives deep into these topics. With over 35 million episodes downloaded, it features issues like fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter Attia is a physician who focuses on the applied science of longevity. His practice deals with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan and improve healthspan. He believes we can all live longer and healthier lives with the right interventions.
If you want to learn more about Peter and his work, you can visit his website and subscribe to his exclusive subscriber-only content. You can also sign up for his email newsletter and connect with him on Facebook, Twitter, and Instagram.
If you want to dive deeper into health and longevity, subscribe to The Drive podcast. It’s available on Apple, Overcast, Spotify, and Google Podcasts. With The Drive, you’ll get an even more in-depth look at the topics covered on The Peter Attia Drive.
So if you’re interested in learning more about health and longevity, The Peter Attia Drive is the perfect place to start. With his knowledge and expertise, Peter Attia can help you maximize your health, longevity, and critical thinking.
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Source Description
Watch the full episode and view show notes: https://bit.ly/3s9ImwS
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About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 35 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice extensively deals with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while improving healthspan (quality of life).
Learn more: https://bit.ly/35CqWkO
Subscribe to receive exclusive subscriber-only content: https://bit.ly/3Ht2rVg
Sign up to receive Peter’s email newsletter: https://bit.ly/3upRjoIa
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
