Find Love: Stop Chasing & Do This Instead!

*****
Summary of Transcript:
The YouTube video features Martha Higareda, an actress, writer, and producer, who is also the intimate partner of the host, Lewis Howes. This episode focuses on relationships and love, in light of Martha’s experience as the lead of many romantic comedies in Latin America. The video discusses the stereotypical portrayal of love in romantic comedies, where the focus is largely on interests and where the other person completes you. It also highlights the dangers of such portrayals, where people come to believe that they are incomplete without a partner. Instead, the video emphasizes the importance of knowing oneself well and understanding one’s own boundaries and preferences before entering a relationship. The video also touches upon how individuals should approach finding intimacy, love, and a partner when they are single.

*****
Summary of Description:
Mexican actress and screenwriter Martha Higareda is a guest on Lewis Howes’ podcast where she shares tips on how to attract a healthy partner, identify your attachment style, heal inner child wounds, set healthy relationship boundaries, and understand the true meaning of manifestation. Lewis Howes also invites listeners to sign up for his newsletter and follow him on social media for more inspirational content.

*****
Attracting a Healthy Partner: How to Shift Your Focus

Martha Higareda is known for her roles in popular films and TV shows, but she’s also an advocate for relationships and mental health. In the latest episode of Lewis Howes’ podcast, “The School of Greatness,” Higareda talks about how to attract a healthy partner by shifting your focus.

Instead of chasing after someone who may not be the right fit, Higareda says it’s important to focus on your own happiness and fulfillment. When you’re secure and happy on your own, you’re more likely to attract someone who is also secure and happy. This means taking care of yourself, setting boundaries, and pursuing the things that bring you joy.

Identifying Your Attachment Style

One common reason people attract toxic relationships is because of their attachment style. Higareda explains that there are four different attachment styles: secure, anxious preoccupied, dismissive avoidant, and fearful avoidant. Each style comes with its own set of behaviors and beliefs about relationships.

By identifying your attachment style, you can better understand why you may have been drawn to certain types of partners in the past. You can also work to shift your beliefs and behaviors to attract a healthier relationship in the future.

Healing Inner Child Wounds

Higareda also emphasizes the importance of healing your inner child wounds. These are the emotional wounds that we carry from childhood, often caused by neglect, abuse, or trauma. These wounds can affect our ability to form healthy relationships as adults.

To heal your inner child wounds, Higareda recommends seeking therapy or counseling. Talking about your experiences can help you process and understand your emotions. Higareda also suggests setting a vision for what you want in a relationship and what your values are. When you’re clear on what you want and need, you’re less likely to accept anything less.

Setting Healthy Boundaries

Another important aspect of attracting a healthy partner is setting healthy boundaries. This means being clear about what you will and won’t accept in a relationship. It also means being willing to say no or walk away from a relationship that doesn’t align with your values.

Higareda stresses that “love is not enough” in a healthy relationship. It’s important to have a strong foundation of shared values and healthy communication.

Misunderstandings about Manifestation

Finally, Higareda clears up some misunderstandings about manifestation. She explains that manifestation is about aligning your thoughts, beliefs, and actions with your goals. It’s not about simply wishing for something and expecting it to happen without any effort.

By taking action towards your goals and being intentional about your thoughts and beliefs, you can manifest the healthy relationship you desire.

Sign Up for Lewis Howes’ Newsletter for More Inspiration

If you’re looking for more inspiration and insights from world-class guests, sign up for Lewis Howes’ free newsletter. You can also download podcast episodes a week early on his website.

Follow Lewis Howes on Social Media

To stay connected with Lewis Howes and his work, follow him on Facebook, Twitter, Instagram, and Tiktok.

*****

See Original Source

Source Description
https://lewishowes.com/gmyo – Get my NEW book The Greatness Mindset today!

https://www.netflix.com/title/81398899 – Watch Martha’s new film Queens On The Run!

Martha Higareda is a Mexican actress, producer and screenwriter.

In this episode you will learn,

How to attract a healthy partner. Stop chasing them and do this instead.

How to identify your attachment style and why we’ve attracted toxic people in the past.

How to heal your inner child wounds and the amazing benefits of talking about values and vision before you start dating

How to set healthy relationship boundaries
Why “love is not enough” in a healthy relationship
What most people misunderstand about manifestation

For more information go to: http://www.lewishowes.com/1423

https://lewishowes.com/greatnessdelivered – Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life!

Download podcast episodes a week early here! – http://www.lewishowes.com/pod
You can follow Lewis at:
Website: http://lewishowes.com/
Facebook: https://www.facebook.com/lewishowes/
Twitter: https://twitter.com/LewisHowes
Instagram: https://www.instagram.com/lewishowes/
Tiktok: https://www.tiktok.com/@lewis