*****
Summary of Transcript:
The video is a conversation about fasting and its benefits. The speaker explains that fasting allows the body to eat bad cells because it goes into fight or flight mode and releases hydrogen when it happens; he also mentions that fasting helps create one’s own water. The conversation then delves into the speaker’s personal experience of fasting for up to 42 days and how it allowed him to see beyond the physical realm and into the spiritual realm. The conversation then shifts to journaling, meditation, and prayer as important parts of the fasting process, and the speaker shares how prayer helped his cousin recover from cancer. The speaker suggests that those new to fasting start slow and gradually build up to longer periods of fasting. The video ends with a discussion of the spiritual aspect of fasting and how it can help individuals tap into their inner spirit.
*****
Summary of Description:
During a discussion on I Am Athlete, Kevin Gates shared his belief that fasting is the cure to everything. The conversation was not focused on any particular topic related to fasting, but rather was a general statement about the benefits of the practice. The episode also featured sponsorships from Celsius energy drinks and FanDuel Sportsbook. The I Am Athlete podcast can be found on various social media platforms and podcast services. House of Athlete, a fitness lifestyle brand, was also mentioned in the episode.
*****
Kevin Gates said the cure to everything is fasting. This statement has been the subject of debate and discussion among many health enthusiasts and fitness enthusiasts. Fasting has been a part of many religious practices, including Islam, where Muslims are required to fast for 30 days during the holy month of Ramadan. However, Kevin Gates believes that the benefits of fasting go beyond religious practice and can be used to treat a range of physical and mental health issues.
In this article, we will explore Kevin Gates’ views on fasting and the benefits of fasting for the mind and body.
Who is Kevin Gates?
Kevin Gates is a rapper, singer, and entrepreneur from Louisiana. He is known for his unique sound that blends hip-hop, R&B, and rock. Kevin Gates has often been vocal about his struggles with mental health, addiction, and other health issues.
Kevin Gates and Fasting
In an episode of the “I Am Athlete” podcast, Kevin Gates spoke at length about his belief in fasting as a cure for physical and mental health issues. He revealed that he had been fasting for years and that it had helped him in numerous ways.
Kevin Gates believes that fasting is a way to purify the body, remove toxins, and boost the immune system. He stated that fasting had helped him overcome addiction, anxiety, and depression. He also believes that fasting can help with weight loss, improve digestion, increase energy levels, and enhance mental clarity.
Understanding Fasting
Fasting is the practice of abstaining from food or drink for a certain period. It has been practiced for centuries, and many religious and spiritual practices incorporate fasting in some form.
Intermittent fasting is gaining popularity in the fitness world, where individuals fast for 16 to 24 hours a day, and then eat within a specific window. This form of fasting has been linked to weight loss, improved metabolic health, and increased longevity.
Benefits of Fasting
Fasting has numerous physical and mental health benefits that have been documented in various studies. Some of the benefits of fasting include:
1. Weight Loss – Fasting helps to reduce calorie intake, which leads to weight loss. It also increases metabolism, which helps burn more calories.
2. Improved Cognitive Function – Fasting has been linked to better memory, focus, and mental clarity.
3. Reduced Inflammation – Fasting reduces inflammation in the body, which can lead to various health issues.
4. Improved Digestion – Fasting can help improve digestion by giving the digestive system a break.
5. Enhanced Immune Function – Fasting boosts the immune system and increases the production of white blood cells, which helps fight infection and disease.
Conclusion
Kevin Gates’ views on fasting have sparked an important conversation about the practice’s benefits for the mind and body. While more research is needed to understand the precise mechanisms behind fasting’s benefits, it is clear that fasting can be a powerful tool for improving physical and mental health.
Whether you choose to fast for reasons of faith, fitness, or wellbeing, it is important to approach it with caution and seek guidance from a healthcare professional. Fasting can be challenging, and it is essential to ensure that you are doing it safely and with your health in mind.
*****
See Original Source
Source Description
Kevin Gates said the cure to everything is fasting. #KevinGates #Fasting #Ramadan
FULL EPISODE ➡️ https://www.youtube.com/watch?v=cvktA09w2dQ&t=2994s
SUBSCRIBE ➡️ https://www.youtube.com/c/IAMATHLETE?sub_confirmation=1
CELSIUS is I Am Athlete’s essential energy drink of choice on set and before our work outs!⚡️ CELSIUS is Made with premium ingredients, zero sugar, 7 essential vitamins and none of the bad stuff from traditional energy drinks that give you jitters. Visit https://www.CELSIUS.com/buy-locate/ to find CELSIUS at a retailer near you! #celsiusbrandpartner
If you ain’t betting on FanDuel Sportsbook, what you doing?!
Go to ➡️ https://www.fanduel.com/iamathlete to place your bets 🏆
@FanDuel an official sports betting partner of I Am Athlete and the NFL!
Follow I AM ATHLETE:
YouTube: ➡️ https://www.youtube.com/iamathlete
Twitter: ➡️ https://twitter.com/IAMATHLETEpod
MAIN Instagram: ➡️ https://www.instagram.com/iamathlete/…
TikTok: ➡️ https://www.tiktok.com/@iamathlete_podcast
Linkedin: ➡️ https://www.linkedin.com/company/i-am-athlete
Paper Route IG: ➡️ https://www.instagram.com/paperrouteshow/
Apple Podcasts: ➡️ https://podcasts.apple.com/us/podcast/i-am-athlete-podcast/id1537836233
Spotify: ➡️ https://open.spotify.com/show/45N5cWXbdyGb2f1MjzTMZZ?si=7fq9yxUXT1erHJhc4_JCUw
Follow HOUSE OF ATHLETE:
Download the HOA + App: ➡️ https://apps.apple.com/us/app/house-of-athlete-plus/id6443900407
Official Site: ➡️ https://houseofathlete.com/
Instagram: ➡️ https://www.instagram.com/thehouseofathlete/
Facebook: ➡️ https://www.facebook.com/houseofathlete
Comments are closed