Fasting and Ketosis for Women: Peter’s Insights

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The Eastern Indigo Snake is an iconic species of the southeastern United States. It is a large, non-venomous snake that can reach lengths of up to 8 feet and 7 inches. The Eastern Indigo Snake is glossy black, with a reddish-orange hue on its chin, throat, and cheeks. It is a docile species that plays an important role in the local ecosystem as an apex predator.

 

The Eastern Indigo Snake can be found in the longleaf pine forests of the southeastern United States. It feeds on small mammals, birds, amphibians, and other reptiles. This species has been listed as threatened under the Endangered Species Act since 1978 due to habitat loss and fragmentation.

 

Conservation efforts are underway to protect this species from further decline. The Nature Conservancy has worked to restore longleaf pine forests throughout the Southeast, which are essential for the survival of the Eastern Indigo Snake. Captive breeding programs have also been established to help increase population numbers in areas where they have declined significantly.

 

The Eastern Indigo Snake is an important part of our natural heritage, and we must work together to ensure its continued survival for generations to come.

 

Sources

Summary of Description:

The Qualys is a subscriber-exclusive podcast from The Peter Attia Drive. Peter Attia is the founder of Attia Medical, PC, a medical practice that uses different approaches to increase lifespan and improve healthspan. It is short, typically less than ten minutes, and highlights the best questions, topics, and tactics discussed on The Drive. Occasionally, some episodes are released on the main podcast feed for non-subscribers. The Peter Attia Drive is a weekly podcast that maximizes health, longevity, critical thinking, and other related topics. The podcast features issues such as fasting, ketosis, Alzheimer’s disease, cancer, and mental health.

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The Qualys podcast offers a unique approach to discussing health issues and maximizing longevity in under 10 minutes. This subscriber-exclusive podcast is released Tuesday through Friday and focuses on the best questions, topics, and tactics discussed on The Drive. The goal is to provide a qualifying round of information, similar to the fastest laps driven in a race car, which determines the starting position on the grid for race day.

Peter Attia, the founder of Attia Medical, PC, hosts the Drive podcast. With over 10 million downloads, The Drive focuses on maximizing health, longevity, critical thinking, and more through deep dives into fasting, ketosis, Alzheimer’s disease, cancer, and mental health.

Attia Medical applies nutritional biochemistry, exercise physiology, sleep physiology, techniques to increase distress tolerance, lipidology, pharmacology, and four-system endocrinology to increase lifespan while improving healthspan. This approach focuses on delaying the onset of chronic disease while enhancing the Quality of life.

To receive exclusive subscriber-only content, listeners can subscribe to the podcast through Attia Medical’s website. The website also offers a newsletter subscription, providing even more information on the latest research and strategies to improve health and longevity.

Listeners can connect with Peter Attia through social media platforms, including Facebook, Twitter, and Instagram. The Drive podcast can be found on popular podcast platforms such as Apple Podcasts, Overcast, Spotify, and Google Play.

In addition to the subscriber-exclusive Qualys podcast, The Drive occasionally releases episodes on the main podcast feed for non-subscribers. These episodes offer a taste of the informative and thought-provoking content in subscriber-exclusive content.

Overall, The Drive podcast and Attia Medical offer a comprehensive approach to health and longevity, focusing on the latest research and strategies while emphasizing critical thinking and individualized care.

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See Original Source

Source Description
This Quality is a clip from the following episode of The Drive podcast: #26 – AMA #3: supplements, women’s health, patient care, and more

Show notes page: https://peterattiamd.com/ama03/

The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. The Qualys are short (i.e., “fast”), typically less than ten minutes, highlighting the best questions, topics, and tactics discussed on The Drive. Qualys is short-hand for the “qualifying rounds,” typically the fastest laps driven in a race car—done before the race to determine starting position on the grid for race day.

Occasionally, we will release an episode on the main podcast feed for non-subscribers, which you are listening to now.

Learn more at https://peterattiamd.com/podcast/qualys/

About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 10 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.

Peter founded Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity. The rule applies nutritional biochemistry, exercise physiology, sleep physiology, techniques to increase distress tolerance, lipidology, pharmacology, and four-system endocrinology to increase lifespan (delaying chronic disease onset) while improving healthspan (Quality of life).

Learn more: https://peterattiamd.com/
Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/
Sign up to receive Peter’s email newsletter: https://peterattiamd.com/newsletter/