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Summary of Transcript:
In this YouTube video, Dr. Ken Berry and his colleague Nisha Saul answer questions from viewers on various health topics. They discuss the benefits of drinking homemade bone broth, suggest seeing a doctor for persistent heartburn, suggest that boiled eggs might cause diarrhea for some individuals, and recommend weight-bearing and resistance exercise for bone health. They also discuss a book called “Common Sense Labs” and their private community, PHDCommunity.com, where they offer health challenges and resources for improving health. Lastly, they caution that beef jerky can be high in sugar and suggest checking the label before consuming.
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Summary of Description:
The content promotes the Proper Human Diet, which includes low-carb, keto, ketovore, and carnivore diets with real, whole, nutrient-dense foods. The community offers resources such as a cookbook, recipes, and mineral drops, and provides links to YouTube channels, merchandise, and products with discount codes. However, it is important to note that the content does not provide medical advice and recommends working with a healthcare provider.
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Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you.
Are you considering a low-carb, keto, ketovore or carnivore diet? Perhaps you are interested in trying intermittent fasting. Whatever your questions or concerns are, Dr. Berry and his team are here to help. They understand that changing your diet can be daunting, and there’s a lot of misinformation out there. That’s why they offer resources and support to help guide you in making the best choices for your health.
What is the Proper Human Diet?
The Proper Human Diet (PHD) is a concept created by Dr. Berry. It is based on the idea that humans have been eating a certain way for thousands of years, and it is only in recent history that we have deviated from this diet. The PHD consists of real, whole, nutrient-dense foods that humans have been eating for centuries. This includes animal protein, healthy fats, vegetables, and fruits. Dr. Berry and his team emphasizes the importance of eating foods that are as close to their natural state as possible.
Resources and Support
If you are interested in learning more about the PHD and how it can benefit your health, Dr. Berry and his team offer a variety of resources and support. Join their community to connect with others who are following the PHD, get access to exclusive content, and receive personalized support from Dr. Berry himself. You can also check out their YouTube channel, where they explain the principles of the PHD in more detail. They also offer a festive KETO cookbook and great keto recipes.
Lies My Doctor Told Me
In his book “Lies My Doctor Told Me,” Dr. Berry covers a variety of topics related to health and wellness. He explains why we have been given misinformation about certain foods and diets, and how we can take control of our health by making the right choices. This book is a great resource for anyone who wants to learn more about the PHD and how it can benefit their health.
Daily Mineral Drops
To ensure that your body is getting all the nutrients it needs, Dr. Berry recommends using Daily Mineral Drops. These drops are specially formulated to provide your body with the essential minerals it needs to function at its best. You can get a discount on Daily Mineral Drops by using the coupon code provided.
Eat Real Meat and Real Salt
The PHD emphasizes the importance of eating real, whole foods. This includes meat that is raised in humane conditions and free of hormones and antibiotics. If you’re looking for a high-quality source of meat, check out the discount code for Eat Real Meat. The PHD also encourages the use of real salt, which is packed with essential minerals. You can get real salt at a discount using the provided link.
Neisha’s Links
Dr. Berry is not the only member of the PHD community. Neisha, who runs a health and wellness channel, is also a part of the community. She offers a variety of resources and support to help people live their healthiest lives, including a wellness group and a fashion channel. She also offers links to products she recommends, such as the best jerky she’s tasted and Redmond’s Re-Lyte electrolytes.
In Conclusion
If you’re interested in trying a low-carb, keto, ketovore, or carnivore diet, or implementing intermittent fasting, the PHD community offers a wealth of resources and support. By eating real, whole, nutrient-dense foods, you can improve your health and wellbeing. Remember to work with your healthcare provider to monitor your health and medications, and always do your own research before making any drastic changes to your diet or lifestyle.
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See Original Source
Source Description
Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
Great Keto Recipes: https://cookingketowithfaith.com/
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
COMMON SENSE LABS book: https://bit.ly/TheLabBook
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
Support Our Mission: https://bit.ly/DrBerrysCommunity
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat REAL SALT: http://bit.ly/RealSalts
Our Amazon Store: https://amzn.to/3inNA39
PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
— Neisha’s Links —
Lifestyle/Health Channel: https://youtube.com/Neisha.
Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8A
Wellness Group: https://nsbwellness.mn.co
Neisha Sings!: https://www.youtube.com/c/NeishaSings
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
Re-Lyte® Electrolyte Mix
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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