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Summary of Transcript:
In this YouTube video, host Sarah Banta talks about the benefits of fasting, particularly for women, and introduces a supplement called Accelerated Keto that can help maximize those benefits. She explains that fasting can improve one’s physical, mental, and spiritual health by reducing anxiety and depression, aiding weight loss and detoxification, and increasing frequency in life. Banta also talks about how Accelerated Keto can help the body enter into fat-burning mode more quickly and efficiently than other keto supplements, which can lead to improved energy and reduced insulin resistance. She also talks about the benefits of incorporating Acceleradine, a monoatomic iodine supplement that can help improve brain function and increase energy, and announces the release of a new thyroid supplement called Accelerated Thyroid. Finally, Banta introduces her guest, Dr. Mindy Peltz, a renowned holistic health expert who will discuss how women can fast differently than men and the benefits of doing so.
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Summary of Description:
Dr. Mindy Pelz is a holistic health expert on a mission to start a women’s health revolution. She teaches the “5-Step Approach,” which includes fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes to achieve optimal health and slow down aging. Dr. Mindy has worked with high-profile clients, authored bestselling books, and hosts a podcast called “The Resetter Podcast.” Her coaching group, The Reset Academy, teaches women how to sync a fasting lifestyle with their hormones. In this content, they discuss the importance of fasting for women and when it’s not recommended.
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Dr. Mindy Pelz: Transforming Women’s Health with the Power of Fasting
With over 26 million lifetime views on her YouTube channel, Dr. Mindy Pelz has become a leading voice in women’s health. As a holistic health expert, Dr. Mindy teaches the “5-Step Approach” to achieve optimum health and slow down aging through fasting, diet variation, detox, stress management, and lifestyle changes. Her private coaching group, The Reset Academy, teaches women how to sync their fasting lifestyle with their hormones.
Dr. Mindy’s high-profile clients include entertainers, athletes, actors, and Silicon Valley CEOs. She also hosts “Women United” podcast with actress Kat Graham, where they discuss the journey to a healthier lifestyle.
Dr. Mindy’s book trilogy, The Menopause Reset, The Reset Factor, and The Reset Kitchen, all bestsellers, contain step-by-step instructions, information and protocols for her signature approach to holistic health.
Dr. Mindy’s unique approach to women’s health is founded on the idea that women’s body rhythms are not the same as men’s rhythms. Hormonal and physiological differences make fasting different for women than it is for men. Dr. Mindy believes that properly synced fasting can help women recover from hormonal fluctuations caused by modern lifestyles.
While fasting can improve women’s health, not everyone should fast, Dr. Mindy says. It is important to understand the factors necessary for healthy fasting and not fast when it may be detrimental.
With a members-only Facebook group, The Resetter Collaborative, and a podcast, “The Resetter Podcast,” Dr. Mindy reaches thousands of individuals who are eager to supercharge their body’s healing powers.
Accelerated Health Radio & TV, Dr. Mindy Pelz’s live broadcast show, airs every Tuesday at 4 PM Eastern. For those interested in learning more about Dr. Mindy Pelz’s approach to holistic health, head over to her website to join a community focused on improving women’s health or check out Accelerated Health Products.
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See Original Source
Source Description
Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution!
Teaching her signature “5-Step Approach,” Dr. Mindy has empowered hundreds of thousands of people around the world to harness their body’s own healing abilities through fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes – as keys to achieving optimum health and slowing down the aging process. Her private coaching group, The Reset Academy, teaches women how to sync a fasting lifestyle with their hormones.
Dr. Mindy’s high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick, and actress Kat Graham – co-host of their joint podcast “Women United.” She has also worked with popular influencer Jesse Itzler, Olympic athletes, Academy Award-winning actors, Silicon Valley CEOs, and countless patients looking to supercharge their body’s healing powers!
There is nothing that Dr. Mindy loves more than empowering people to take back control of their health. Her Youtube channel featuring fasting and alternative health tips have garnered over 26 million lifetime views. She is the author of three bestselling books The Menopause Reset, The Reset Factor, and The Reset Kitchen, and her members-only Facebook group, The Resetter Collaborative, includes over 50,000 active members who regularly participate in Dr. Mindy’s exclusive monthly “Fast Training Week” programs. Dr. Mindy’s podcast, “The Resetter Podcast,” is ranked within Apple’s top 40 category of U.S. science podcasts. Guests of the podcast have included game-changing thought leaders the likes of Marianne Williamson, Dave Asprey, Dr. Will Cole, Rhonda Byrne, Michael Beckwith, Dr. Christiane Northrup, Tony Horton, and Drew Manning.
We Discuss
-Why Fasting is Different for Women
-Hormones and fasting
-When not to fast
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