*****
Summary of Transcript:
Dr. Ken Berry, a family physician, is answering questions from viewers about low-carb, keto, carnivore diets, intermittent fasting, medical conditions, and prescription medications. He emphasizes that nutrition is the foundation of human health, and proper diet is necessary for optimal health. He discusses iodine deficiency in fibrocystic breast syndrome and recommends seafood as the best source of iodine. He also explains that a proper human diet is a spectrum, from under 100 total grams of carbs a day to carnivore, and the best approach depends on an individual’s health condition and needs.
*****
Summary of Description:
This content provides links to resources related to proper human diet, including a YouTube video explaining diet principles, a book called “LIES MY DOCTOR TOLD ME,” a book called “COMMON SENSE LABS,” daily mineral drops, real meat, real salt, and PHD Merch. The content also includes a disclaimer that nothing in the video constitutes medical advice, and that the resources should not be used to diagnose, treat, or prevent medical conditions.
*****
Proper Human Diet Principles Explained in This Video
Maintaining a healthy diet is essential for optimal health and preventing chronic diseases. In this video, Dr. Ken Berry, a family physician and author, explains the fundamental principles of a proper human diet. Let’s delve further into the details of this enlightening video.
Join the Community for More
Before we dive in, Dr. Berry invites viewers to join his community for more informative content on health and wellbeing. By clicking on the link provided, you can sign up and receive regular updates from Dr. Berry on how to improve your health and live a thriving life.
Lies My Doctor Told Me
Dr. Berry is also the author of the book, “Lies My Doctor Told Me”, which serves as an eye-opener for readers on how the healthcare system often fails to prioritize the patient’s best interest. The book unravels common myths surrounding health, and Dr. Berry backs up his claims with scientific evidence.
Common Sense Labs
Dr. Berry has also co-authored a book called “Common Sense Labs”, which explains the key principles of nutrition and how to optimize your health with simple and straightforward strategies. You can find the book by following the link provided in the description box.
Daily Mineral Drops
Dr. Berry recommends daily mineral drops to supplement your intake of essential minerals. The drops are not only beneficial for your overall health but also for maintaining a healthy electrolyte balance. By clicking on the link, you can enjoy a discount on the product.
Eat Real Meat
Dr. Berry advocates for a protein-rich diet that is centered around real meat. He recommends avoiding processed meats and opting for grass-fed, high-quality meat from ethical sources. By using the discount code “BERRY”, you can enjoy a discount on your purchase.
Eat Real Salt
Dr. Berry emphasizes the importance of consuming real salt, which is rich in essential minerals that are often stripped away in processed salt. By clicking on the link provided, you can purchase real salt for your daily consumption.
PHD Merch
Fans of Dr. Berry can purchase PHD Merch, which includes t-shirts, tanks, hoodies, and more. By clicking on the link provided, you can explore the range of products available.
Best Jerky
Dr. Berry has tried the best jerky out there and highly recommends Matthat Jerky. Follow the link provided to purchase the product and enjoy a delicious, healthy snack.
Disclaimer
Dr. Berry offers a disclaimer at the end of the video, stating that the information provided is not medical advice. Instead, his intention is to educate viewers on how to maintain optimal health and wellbeing. It is essential to consult with your healthcare provider before making any significant changes to your diet or lifestyle.
In conclusion, Dr. Berry’s video offers valuable insights into maintaining a healthy diet and lifestyle. With his guidance, you can take the necessary steps to prioritize your health and wellbeing. By following the links provided, you can also purchase products that Dr. Berry recommends and enjoy exclusive discounts. Join the community to receive regular updates from Dr. Berry and learn more about living a healthy life.
*****
See Original Source
Source Description
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
COMMON SENSE LABS book: https://bit.ly/TheLabBook
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat REAL SALT: http://bit.ly/RealSalts
PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Comments are closed