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Summary of Transcript:
Dr Ken Berry and Dr Eric Westman discuss the increasing popularity of the ketogenic diet and the ongoing research studies related to the diet. They argue that the diet is becoming more firmly ensconced in nutrition and medical science, evidenced by over 100 active trials listed on clinicaltrials.gov. Dr Westman affirms that besides being an effective weight-loss aid, the diet has therapeutic implications for various diseases including heart failure. While clinical practice is already ahead of the science, more research is needed to support the benefits of the ketogenic diet. They advise that a therapeutic ketogenic diet should consist of under 20 total grams of carbohydrates per day, and predict that in the coming years, state-of-the-art medical practice will incorporate the ketogenic diet for managing heart failure. However, they note that there is still a prejudice against high-fat diets in the medical community, although the tide is turning as more research is being conducted.
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Summary of Description:
The content promotes a community focused on discussing low-carb, keto, ketovore, and carnivore diets with emphasis on the Proper Human Diet principles. The community is led by Dr. Eric Westman, an associate professor of medicine at Duke, who is an expert in obesity medicine and supports a real, whole, nutrient-dense food diet. The post also offers links to related resources, merchandise, and discounts, and a disclaimer that nothing in the content constitutes medical advice.
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Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!!
The Proper Human Diet is a term used to describe a healthy eating pattern that consists of whole, nutrient-dense foods. This includes diets such as low-carb, keto, ketovore, and carnivore. These diets are based on the idea that our ancestors ate a diet of mostly meat and vegetables, and that our modern diet of processed foods and carbohydrates is causing health problems. In this article, we will explore the Proper Human Diet and how it can benefit your health.
Dr. Eric Westman: Expert in the Proper Human Diet
The Proper Human Diet has gained popularity in recent years, thanks in part to experts like Dr. Eric Westman. Dr. Westman is an Associate Professor of Medicine at Duke University and is board certified in Obesity Medicine and Internal Medicine. He is the founder of the Duke Keto Medicine Clinic and is a Fellow in The Obesity Society. Dr. Westman has authored several books on the subject, including The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity. He has also co-founded Adapt Your Life, a company dedicated to promoting the Proper Human Diet.
Join the Proper Human Diet Community
If you are interested in learning more about the Proper Human Diet, consider joining Dr. Westman’s community. This community is a place where people can come together to share their experiences and learn from one another. Whether you are just starting out on the Proper Human Diet or have been following it for years, this community is a great resource for support and information.
Proper Human Diet Principles Explained
If you are new to the Proper Human Diet, you may be wondering what it entails. Fortunately, there are many resources available to help you understand the principles behind this way of eating. One such resource is a video titled Proper Human Diet Principles Explained. This video breaks down the key aspects of the Proper Human Diet and explains how it can benefit your health.
Explore Delicious Keto Recipes
If you are following a keto or low-carb diet, you may be looking for delicious recipes to add to your meal plan. Fortunately, there are many great resources available online. One such resource is Cooking Keto with Faith, a website that features a variety of keto-friendly recipes. From main dishes to desserts, this website has something for everyone.
Lies My Doctor Told Me
The Proper Human Diet is a departure from the traditional Western diet, and as such, many people may be skeptical of its benefits. However, there is a wealth of scientific evidence that supports the Proper Human Diet. In his book, Lies My Doctor Told Me, Dr. Ken Berry explores some of the common myths and misconceptions surrounding modern medicine and nutrition. This book is an eye-opening read for anyone interested in the Proper Human Diet.
Support Your Health with Daily Mineral Drops
One of the challenges of eating a whole food diet is ensuring that you are getting all of the nutrients you need. One way to support your health is by supplementing with daily mineral drops. Keto Chow offers a high-quality mineral supplement that can help you meet your nutritional needs.
Eat Real Meat and Salt
Another important aspect of the Proper Human Diet is eating high-quality meat and salt. US Wellness Meats offers a wide range of grass-fed, hormone-free meats that are perfect for the Proper Human Diet. For those looking for a delicious salt option, Real Salt offers a variety of products that are free from additives and chemicals.
In conclusion, the Proper Human Diet is a healthy way of eating that is based on real, whole, nutrient-dense foods. If you are interested in trying this way of eating, there are many great resources available to help you get started. Whether you are looking for support, recipes, or supplements, the Proper Human Diet community has everything you need to succeed.
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Source Description
Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life…
Dr Westman YouTube: https://www.youtube.com/@UCni9TCw0YPwTdu7BYF3j0Eg
Dr Westman website: https://ericwestmanmd.com/
JOIN our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
Great Keto Recipes: https://cookingketowithfaith.com/
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COMMON SENSE LABS book: https://bit.ly/TheLabBook
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
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Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
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Our Amazon Store: https://amzn.to/3inNA39
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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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